Julie Kang | Clinical Counsellor

@qavahtherapy.bsky.social

10 months ago

Tired of bottling things up?
Try this: “I feel [emotion] when [behavior] because [impact]. I’d like [need].”
It’s not weak—it’s clarity with kindness.

#TherapyTips #EmotionalHealth #IFeelStatements #CommunicationSkills #TuesdayVibes