#HealthAnxiety, #IllnessAnxiety, #Hypochondria 😨 - What are they and how do I help? Well, let's just back up for a second before we go barging in on someone. Generally, those three terms mean the same thing and you may hear professionals use any of them. For this, I'll simply say "HA". 1/8
🩺 Clients with illness anxiety often live in fear of catastrophe. Exposure therapy helps shift beliefs about health and physical sensations.
🧪 Let's bring evidence-based tools to the therapy room.
🔗 Sign up for training: bit.ly/CTSAtrainings
#IllnessAnxiety #CBT #EvidenceBasedTherapy #CTSA
In today’s digital age, it’s easy to turn to the internet for answers, especially when it comes to health.
Subscribe to read more on www.pouringpotions.com
#Cyberchondria #HealthAnxiety #MentalHealthMatters #IllnessAnxiety #SelfCare #HealthEducation #TakeCareOfYourMind
In today’s digital age, it’s easy to turn to the internet for answers, especially when it comes to health.
Subscribe to read more on www.pouringpotions.com
#Cyberchondria #HealthAnxiety #MentalHealthMatters #IllnessAnxiety #SelfCare #HealthEducation #TakeCareOfYourMind
Excessive Worry About Health Could be Signs of Illness Anxiety Disorder #Science #HealthandMedicine #Psychiatry #Health #IllnessAnxiety #Cyberchondria
