Your False King, the back squat, doesn’t give a bicep pump like this. 20 reps, add weight.
#ItsAGoodDayToHaveAGoodDay #athletetraining #strengthcoach #strengthandconditioning
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Your False King, the back squat, doesn’t give a bicep pump like this. 20 reps, add weight.
#ItsAGoodDayToHaveAGoodDay #athletetraining #strengthcoach #strengthandconditioning