Take a step — even a small one🚶
We see you if you’re struggling with depression. Defeat Depression 2026 is a space to join on your terms. Walk, donate, or share—your participation is self-love and resilience 💙
Register: www.defeatdepression.ca
#DefeatDepression #MoodDisordersCA #ItsOkNotToBeOk
Són les vint-i-tres catorze o, com jo li dic, les vint-i-pi.
#acuditmatemàtic #acudit #matemàtic #xist #elllibredematemàtiquesesvasuïcidarperquèteniamoltsproblemes #salutmental #noéscapbroma #psicologia #psicology #demanaajuda #itsoknottobeok
I know some limits are ment to be broken, but some definitely aren't.
And my mental limit with recent events is one of them.
I seem to be coping OK, but gosh darn im tired of daily stress, worry and anxiety spikes... 😔💯🧠
#MentalHealthMatters
#ItsOkNotToBeOk
Magnifying glass highlighting words related to mental health, happiness, diet, and wellness on a blue background filled with health-related terms.
(3/3) Taking care of yourself matters. Remember #ItsOkNotToBeOk.
Explore mental health resources here: https://ow.ly/kTuS50Y0PJk
Small steps can make a difference. Share one thing below 👇 that helps you take care of your mental health. 💚 #TPSTalks
A poem for #bluemonday
Check in with the people you care about, ask how they are, #asktwice, and listen to their answer
#poetry
#poemoftheday
#ItsOkNotToBeOk
#mentalhealthmatters
Here is wishing you all a wonderful and safe Christmas. May it be filled with joy, peace, love and special moments with those who matter most 🧡
#cycleagainstsuicide #itsoknottobeok #itsabsolutelyoktoaskforhelp
A black-and-white, vignette-shaded photo of a matte red, metal bell, attached to a thin, golden ring, hanging from a faux antique doorknob with a glass handle. The bell has a red, velvet-like ribbon, two sprigs of faux pine needles, & a small bunch of tiny pinecones.
Happy #MonochromeMonday, my friends. I hope yer all well & if yer not, that's ok; this is a complicated time of year fer quite alotta folks, fer alotta different reasons. #YouAreNotAlone.
#MentalHealth
#MentalHealthAwareness
#ItsOkNotToBeOk
#TisTheSeason
#SilverScreen
#photography
If you are struggling, if you are having a hard time managing your #MentalHealth, I am BEGGING YOU t'reach out. You are NOT alone. Yer not.
#MentalHealthAwareness
#EndTheStigma
#ItsOkNotToBeOk
An absolute belter of a Sunday service from @brighterdayvinyl.bsky.social ... Managed to bag 2 I've been keeping an eye out for in recent months .... A nice way to end a pleasing weekend. Slowly starting to enjoy things in life again.... #itsoknottobeok
If anyone is feeling like the darkness is growing, please reach out
Christmas can be really hard
#itsoknottobeok #justbekind
#Itsoknottobeok #rip Gary speed 💔❤️
#MoreOfThisEnergyPlease!!
#MentalHealth
#MentalHealthDay
#MentalHealthAwareness
#EndTheStigma
#ItsOkNotToBeOk
Acts of #kindness can have a positive effect on #mentalhealth. Read about it on my #depressionblog.
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalillness #WorldKindnessDay #psychiatrist #psychologist #psychiatricnursepractitioner
#ItsOkNotToBeOk
Day 1: A Stunning Costume
i really loved all her outfits in that series 🥹 and i chose this stunning pink one 💝
#dramajoychallenge #kdrama #itsoknottobeok #seoyeaji
; "𝗶𝘁'𝘀 𝗼𝗸𝗮𝘆 𝗻𝗼𝘁 𝘁𝗼 𝗯𝗲 𝗼𝗸𝗮𝘆!" - an empty, romanticised platitude that is shared all over social media on mental health awareness days.
plot twist: it's 𝗻𝗼𝘁 okay to not be okay. it's actually pretty shit to not be okay.
#WorldMentalHealthDay #ItsOkNotToBeOk
www.instagram.com/share/p/BAK9...
#WorldMentalHealthDay
Thank you Jose for sharing
[Jose is a leading Dutch cycling commentator who commentates for English sports channels]
#ItsOkNotToBeOk
Bedank voor deze reel
Veel liefs voor jezelf #ItsOkNotToBeOk
NEW DROP! It's O.K! Out Now! (Still processing to some stores!) - 50% of any revenue made on this track will also be donated to mental health/mind charities!
#mind #itsoknottobeok #MentalHealth
#mentalhealthmatters
