Exhausted: It's okay Not To Be Ok, Just very tired today!!! (Mental Health Moment).
#Keithdb #Itsoktobenotok #MentalHealthMatters #Letstalk #update
youtu.be/4ONyvHvlRhk?...
An estimated 703,000 people a year take their own lives around the world. Never be afraid to talk to someone, Its Ok not to be OK. ๐ We wrote 'Nightmare' to highlight these issues. open.spotify.com/album/0kHB5j... #WSPD #itsoktobenotok #suicideprevention #itsokaynottobeokay #itsoktotalk
adhd groups on rednote
adhd groups on rednote
adhd groups on rednote
adhd groups on rednote
ADHD Summit London - TODAY and plenty of moderated and safe #ADHD groups to follow on @xiaohongshu.bsky.social #mentalheath #mentalhealthmatters #itsoktobenotok
Over the years Iโve lost friends and family to suicide in the first 2 weeks of January. #ItsOkToBeNotOK
youtu.be/C2LyV0wfDsk?... Here's a #song I wrote about #mentalhealth and the importance of #friends #BlackDog #ItsOkToBeNotOk
Text '988' For Help
#Text988
#ItsOKtoBeNotOK
#MentalHealthMatters
#ReachOut
#SoberLife
Thanks to Steveth
Check in on friends and family!
Most importantly check yourself!
#ItsOKtoBeNotOK
#MentalHealthMatters
#ReachOut
#Text988
Good morning #bluesky Here's a #song I wrote about #MentalIllness youtu.be/C2LyV0wfDsk?... have a listen and share if you like #ItsOkToBeNotOk