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#ItsOkToBeSad
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A young person in a red Santa’s elf hat with hand pressed up against a rainy glass window, looking out to the headlights of a car in the wintery street. Text overlay “If you’re feeling the holiday blues, please reach out. You’re not alone.“, Cultivate Wellbeing coffee cup logo, and copyright guiltfreeselfcare.ca.

A young person in a red Santa’s elf hat with hand pressed up against a rainy glass window, looking out to the headlights of a car in the wintery street. Text overlay “If you’re feeling the holiday blues, please reach out. You’re not alone.“, Cultivate Wellbeing coffee cup logo, and copyright guiltfreeselfcare.ca.

#YoureNotAlone #HolidayBlues #Depression #Grief #Sadness #Hurt #Pain #Christmas #BlueChristmas #Holiday #ItsOkToBeSad #InThisTogether #ReachOut

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You can be sad. You can cry. You are allowed to show emotions.
I believe in you. 💜

#safejoy #itsoktobesad #dogs

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A calm scene of two poles standing out of the water in the ocean. Text overlay “Have you ever told yourself you shouldn’t be sad because someone else may have it worse? Would you tell yourself you shouldn’t be happy because someone else may have it better?“, Cultivate Wellbeing coffee cup logo, and copyright guiltfreeselfcare.ca.

A calm scene of two poles standing out of the water in the ocean. Text overlay “Have you ever told yourself you shouldn’t be sad because someone else may have it worse? Would you tell yourself you shouldn’t be happy because someone else may have it better?“, Cultivate Wellbeing coffee cup logo, and copyright guiltfreeselfcare.ca.

#ItsOkToBeSad #Feelings #Wellbeing #SelfCare

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The Day…i felt very vulnerable.
.
.
#anxious #anxiety #dinosaur #itsoktobefragile #itsoktobesad #feelingfragile

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Ghost live #9 "Sad 2".
It's ok to be sad.

(Don't ask about the bear. It's was a joke :p)
#sad #bear #ghost #comicstrip #itsoktobesad #ventart #doodle #unfunny #funny #art

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