"Patience is an ever-present alternative, even antidote, to the mind’s endemic restlessness and impatience.”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition
#aware #presentmoment #nonjudgement #meditation #morningroutine #mbsr #Jkz
Stillness, Insight, and Wisdom
#mindfulness #jonkabatzinn #Jkz #meditation #compassion #presentmoment #InnerStrength #awareness #mbsr #PresentMoment #aware #peace #Mediation #startthedayright #morningroutine #nonjudgement
Examining the Mind
#meditation #awareness #ATTENTION #mindfulness #Jkz #presence #compassion #mindfulliving #Mediation #acceptance #clarity #wholeness #jonkabatzinn #presentmoment #pause
“Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.”
-Jon Kabat-Zinn
#jonkabatzinn #JKZ #awareness #presentmomentawareness #mindfulness
Healing is coming to terms with things as they are, right in this moment.
#jonkabatzinn #mindfulness #awareness #jkz #meditation #peace #innerpeace #equanimity #stillness #selfreliance #healing
![『REACT』Ayase e Okarun (DAN DA DAN) | Sting & DAN DA DAN (Otonoke) [Creepy Nuts Remix]](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:pfbkrhrvvujr7mbi5k6okjiq/bafkreidkghvnndjuzk4743ildu7iutmsnswcygm7dkv44twjtbu76sobi4)
『REACT』Ayase e Okarun (DAN DA DAN) | Sting & DAN DA DAN (Otonoke) [Creepy Nuts Remix]
@stingraps.bsky.social @jkz-oficial.bsky.social
#aikawareact #react #rapgeek #músicageek #anime #mangá #stingraps #jkz #dandadan #dandadananime #ayase #okarun #kentakakura #otonoke #creepynutsremix
No dia (15/11/2024), tivemos seis reacts, sendo os canais reagidos: Prime Video, Bonk Show, oiPeh, Sting Raps, JKZ, PeJota, Krone, Bubba e Ninja Raps.
#aikawareact #react #rapgeek #músicageek #anime #mangá #filme #série #primevideo #bonkshow #peh #stingraps #jkz #pejota #krone #bubba #ninjaraps
