Got it completed. This weather is my beautiful favorite weather!!
#NEVERSTOP
#NEVERGIVEUP
#NEVERQUIT
#JUSTKEEPGOING
#LETSGOLETSGO
🌱🕉🧘🏾♀️♊️🧡👌🏾
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#JUSTKEEPGOING
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What a weekend… felt like a full-on training camp 💪 Runs, walks, swim, getting lost, finding rhythm, and just stacking sessions. Not perfect, but consistent. That’s how progress is built. Keep showing up, keep moving forward. #IronmanJourney #ConsistencyWins #JustKeepGoing
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Early morning miles with great company & a strong swim to back it up. Not perfect, not fast, but consistent. Every session is a step closer, building endurance, confidence & belief. Just keep showing up, that’s where the magic happens. #IronmanJourney #ConsistencyWins #JustKeepGoing
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Brick session done. Not fast, not pretty, but controlled & disciplined. Bike steady, run slow by design, HR in check the whole way. This is where Ironman gets built, not in ego, but in patience. 2day wasn’t flashy, it was effective. Progress is happening #IronmanJourney #Zone2Training #JustKeepGoing
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5.5km of fresh air, quiet paths & a reminder that progress doesn’t always mean speed. Sometimes it’s just showing up, moving forward & enjoying the moment. Fitness, mindset & life all grow out here 🌿🚶♂️ #JustKeepGoing #IronmanJourney #MindsetMatters
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Trying to navigate it all through this #recovery and horrendous injury. Things will try to break your spirit be it indirectly or not. Gotta keep pushing!
#JustKeepGoing
**Special thanks @rileyandnova on insta
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1st swim of 2026, done. 825m in the bag & the best part, I finished feeling like I had more to give. That’s the sweet spot, not smashed, just building. Swansea may be behind me, but the water and I are talking again. Slow comeback, strong mindset. #IronmanJourney #JustKeepGoing #BackInTheWater
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Beautiful weather today so I went to Kiest Park to get the rest of my steps 🚶🏾♀️. By the time I got home I have over 11k but I do go for 10k every day 💪🏾‼️
Have a FANTASTIC FRIDAY ✊🏾
#JUSTKEEPGOING 👌🏾
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Just got feedback on my synopsis for #MoreThanThis.
The editor loved it. Her words?
"Short feedback is good feedback."
Huzzah!
Twas the lift I needed to start draft 2.
#AmWriting #WritingCommunity #JustKeepGoing #NextDraft #WritersofBSky #WriteSky #Author
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Lol, the wind told my phone to shut up and take JP home. 🤣 😄😂
#JUSTKEEPGOING 🏃🏿♀️💪🏾👌🏾
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This month I talk about success - how it looks to me, and what I'm doing to chase it. You can link to my Substack in my bio.
#querying #writerslife #justkeepgoing #success
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Just stay calm. The storm will pass. (Like a kidney stone, but it will pass). Its all part of the process. Just keep going.
#justkeepgoing #justkeepswimming #lifeisajourneyenjoytheride #dontletthefireburnyou #sendingpositivevibes #vibehigh
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I got over 11k #steps today. Yes yes,
#JUSTKEEPGOING
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My attempt was over 10k steps today. They have said Dallas will have freezing weather Friday night through Sunday!!
#JUSTKEEPGOING
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🏃🏿♀️🏃🏿♀️🏃🏿♀️🏃🏿♀️ SNAP YA FIINGERS 🤪
#JUSTKEEPGOING 👏🏾👌🏾💪🏾
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In and out..
I did enjoy 😉 LA Fitness..I was in the work out area and they showed me what to do with my arns & legs... I need help with those arms & belly 😩
I'm going back...
#JUSTKEEPGOING 💪🏾🏋🏾♀️👌🏾👏🏾
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You're almost home...don't stop.. ✋🏾
#newyearseve #KiestPark
#JUSTKEEPGOING 👌🏾
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DON'T STOP.🏃🏿♀️🏃🏿♀️🏃🏿♀️🏃🏿♀️🏃🏿♀️🏃🏿♀️🏃🏿♀️🏃🏿♀️👏🏾
#newyearseve #KiestPark
#JUSTKEEPGOING 👌🏾
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lol, I gotta stretch and squat before I go start running 🏃🏿♀️ 🏃🏿♀️🏃🏿♀️🏃🏿♀️
#JUSTKEEPGOING 👏🏾👌🏾
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I'm EVERY WOMAN!!! 🏃🏿♀️ 🏃🏿♀️ 🏃🏿♀️ 🏃🏿♀️
#JUSTKEEPGOING 👏🏾👌🏾
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Done riding the bike. 33 minutes..
#JUSTKEEPGOING 👌🏾👏🏾
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Dailies with Dustbot!
Panel from an active project; I haven't done comics forever and digital penciling is weird haha! Fighting through the pain of chronic hand pain to boot 😅
#comics #pencil #pencildrawing #commission #digitalpencil #chronicpain #justkeepgoing
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#GenX 'FOREVER YOUNG' told me to keep going 👏🏾👏🏾👏🏾 It's just a little rain, and you're almost done. I need at least 10k #steps 🏃🏿♀️🏃🏿♀️🚶🏾♀️🚶🏾♀️before I stop
#JUSTKEEPGOING 👌🏾💪🏾
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#GenX "That's The Way Of The World" told me to #bikeride
It is a FANTASTIC FRIDAY 👏🏾👏🏾
#JUSTKEEPGOING 💪🏾👌🏾
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My Samsung Galaxy Phone let's me do this. Get that Samsung 💪🏾
#JUSTKEEPGOING 🏃🏿♀️🏃🏿♀️💪🏾👌🏾
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#JUSTKEEPGOING 🏃🏿♀️🏃🏿♀️🏃🏿♀️🏃🏿♀️🏃🏿♀️
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