I left this retreat ‘reborn’. All I did was focus on one scary thing We’ve heard whispers about this meditation since the start of the retreat, and been primed for the 40 minutes we’ll spend “focusing on our own impermanence”.

#Buddhism #retreat #KopanMonastery
"If we want to discover the big world outside our little ego-bound cocoons and create a more meaningful life – one filled with more generosity and kindness, attention and intention, truth and connectedness – maybe all we need to do is find the courage to die."

Buddhism in the Hidden Valley, Part 4: Conservation and Community at Rachen Gompa - Buddhistdoor Global Heritage conservation and community participation at Rachen Gompa in Nepal’s Tsum Valley.

Buddhism in the Hidden Valley, Part 4: Conservation and Community at Rachen Gompa

Read here: tinyurl.com/wwkp2eb2

#dharma #heritage #buddhistheritage #nepal #tsumvalley #buddhistnuns #gandaki #gorkha #tibetanbuddhism #vajrayana #kathmandu #kopanmonastery #lamazoparinpiche #himalayas #milarepa