In the lead-up to Valentine's Day, show yourself a little love with a *free* mindful movement break in the library! ๐ฅฐ Library Yoga returns on Wednesday, February 11 from 3:30-4:00 pm. No experience necessary, and all abilities welcome!
#GrenfellCampus #library #MUNLibraries #LibraryYoga
Library Yoga returns this week on Wed. Oct. 22 from 3:30-4:00 pm! ๐ Join us for a short, mindful movement break to de-stress and stretch out muscle tension.
No experience necessary! Bring a mat or borrow one from the library's collection.
#LibraryYoga #yoga #GrenfellCampus #library #MUNLibraries
Library Yoga is a mindful movement break you can take right in your workspace, like this simple seated cat-cow motion. Join us in the library for more today, Wed. Sept. 24 from 3:30-4:00 pm!
#GrenfellCampus #library #MUNLibraries #yoga #LibraryYoga
Feeling the start of the term in your neck and shoulders? Coming up on Wednesday from 3:30-4:00pm, join your librarian (and certified yoga instructor) Chelsea for a mindful movement break in the library!
#GrenfellCampus #library #MUNLibraries #MoreThanBooks #LibraryYoga
Library Yoga returns on Wed. March 19, from 3:30-4:00 pm! ๐ Bring your own mat or borrow one from the library's collection while supplies last.
(Did you know you can sign out a yoga mat like a book?)
#GrenfellCampus #library #MUNLibraries #LibraryYoga #Mindfulness #StudyBreak
Library Yoga returns Wed. Feb. 19, from 3:30-4:00 pm! ๐ Take a free mindful movement break to de-stress as we enter midterm season.
Bring your own mat or borrow one from the library's collection while supplies last.
#GrenfellCampus #library #LibraryYoga