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Update: thank you PowerPoint video / #mcrhalf summary is up on my IG here! tinyurl.com/thanksfromFr... 💜 #crohnsdisease

My view of the Manchester Half Marathon, where I attempt to break a 14 year PB, is now available to watch on YouTube

#runner #running #HalfMarathon #ManchesterHalf #PB #MCRHalf #UKRunChat

youtu.be/v772ElNnH9U

Screenshot of a text from me to the fam group chat. "I'm just taking a tiny break as I am feeling a bit sick I'll finish tho x It's going to be slower than last year but who cares lol"

oh yeah I should say here too, charity update - #mcrhalf completed it mate✅ 3:41:46 and more importantly £715 raised for Crohn's and Colitis UK this year!! 💖 yeah I was slower but I'll talk more about that later. For now enjoy this text from the 15km ish mark haha I'm so grateful for my family x

Did a thing yesterday and was just happy not to die 😰 #medalmonday #mcrhalf

Manchester half marathon

Manchester half marathon

Bringing home some more silverware from the Manchester half marathon #MCRhalf

𝗠𝗮𝗻𝗰𝗵𝗲𝘀𝘁𝗲𝗿 𝗛𝗮𝗹𝗳 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 - 12th October 2025

Just completed my 4th half marathon (first one since 2019) … Super thrilled to have achieved a new Personal Best - 𝟭 𝗛𝗼𝘂𝗿, 𝟯𝟲 𝗠𝗶𝗻𝘂𝘁𝗲𝘀, 𝟯𝟯 𝗦𝗲𝗰𝗼𝗻𝗱𝘀 !!!

*My time in 2019 was 1 Hour, 44 Minutes, 38 Seconds

#mcrhalf #mcrhalfmarathon #mcrhalfmarathon2025

2:05:01 - not bad for almost 50! @notaphaseorg.bsky.social #MCRHalf

A photo of me holding my 2025 Manchester Half Marathon race bib. My number is 27428 and I'm in the Grey wave on 12 Oct 💜

it's almost #mcrhalf time!! it's my second year for Crohn's and Colitis UK 💜 if you donate I will add a purple heart to my outfit! Last year I got there in 3:09:39 so that's the time to beat 💨 #halfmarathon #justgiving I also post silly training reels on IG xx www.justgiving.com/page/fran-kw...

IMAGE DESCRIPTION: Photo of people running a marathon. Wording reads: Run the race of your life to support people with ME/CFS! MEA logo top right.

Want to take on the challenge of a lifetime, & raise funds to support your loved one with ME/CFS? There's only 5 months to go until the Cardiff & Manchester half marathons this Oct!

5th Oct - Cardiff

12th Oct - Manchester

https://tinyurl.com/5n92cb2t

#MCRHalf #CardiffHalfMarathon #CharityRun

Help raise £300 to support the incredible work of The Flying Child. Iʼm raising money to support the incredible work of The Flying Child.. Support this JustGiving Crowdfunding Page.

This is absolutely incredible♥️🌸

As a non-profit, we rely on the goodwill of others to keep going. Every penny helps us further our work in supporting survivors of CSA.
If you want to donate please follow the link 🙏🏼

www.justgiving.com/crowdfunding...
Please share! 🙏🏼🌸

#TheFlyingChild #mcrhalf #CSA

Perfect morning for it at the #MCRhalf. Got the Sale Harriers club vest on and it propelled me to a new pb!

#teachersrunclub