TW: suicide

This is a topic deeply personal to me, having lost three close friends to suicide. It also touches me bc of my own struggles. I think mainly you can't be afraid to ask those awkward questions and engage in a conversation w/ someone struggling #mentalhealth #mhawareness

1st week of October is MH Awareness Week. Over 90% of people living with FASD experience MH challenges, including anxiety & depression.

Give FASD a seat at the mental health table.

#FASD #MentalHealthAwareness #AnxietyInFASD #DisabilityAwareness #SeatAtTheTable #MHAwareness #FASDAwareness

Part 3 of When High Performance Hurts is here!

Therapist and leadership whisperer Tanisha Sanders, LCSW, helps us explore how high performers can prevent burnout, lead authentically, and finally feel enough.

🎧 Listen now → buff.ly/ZoyXX2l

#WishfulDoingPodcast #LeadershipDevelopment #MHAwareness

Suicides and Rape at a Prized Mental Health Center Timberline Knolls, a mental health center owned by Acadia Healthcare, skimped on staff. Then came a series of tragedies.. @cosmicmeta.io #MHawareness

https://u2m.io/x3TxKh8w

Sending positive brain waves your way — the road can feel heavy sometimes, but it’s good to have two wheels to carry some of that weight. Keep riding, one day at a time. 🖤🏍️ #MHawareness #motosky

#MHAwareness I’m nearly 3 weeks Sam’s META platforms and I’m beginning to feel less anxiety and FOMO.

Sometimes when it rains it can feel like it’s pouring and you’re going to drown, but just remember the storm is always going to end.

This isn’t about the weather. #MHawareness #StayAnotherDay