ou’re not overreacting to coffee.
You’re just more sensitive to stress.
☕ Caffeine hits harder after 30:
– Shaky hands
– Energy crash
– Racing mind
👉 Try matcha instead:
L‑theanine calms the nerves
No midday crash
Smooth 4–6hr energy
#MatchaEnergy #CoffeeAnxiety #LTheanine
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