How To Create A Positive Inner Dialogue — TRANQUILITY If there was a person that followed you around all day every single day and constantly whispered criticism and abuse in your ear, do you think that would affect your mental wellbeing? Unless you're an...

If there was a person that followed you around all day every single day and constantly whispered ... www.tranquilitymagazine.com/zen/2024/7/9... #maymentalhealth #innerthoughts

... which I enjoy living, with people I love and whom I will not hurt because of my wounds…I need to build structures over cliffs and edges, that many people around me don't even know exist. And oh boy, that can be exhausting at times.

Can you relate?

#cptsd #maymentalhealth #depression #anxiety

Hope seems like one of the few things that helped me through rough times. But to be completely honest - oftentimes it was something way less comforting. The inner force to not give in & "let the others win". The unnerving feeling of ...

#maymentalhealth #cptsd #depression

❤️‍🩹 Those who shine bright & care for others often hide the most pain. We know our struggles, but society seems unable to cope, so we laugh it off, ignoring our broken hearts and exhausted minds. Ever felt easier to hide behind silence and humour? I sure did. #maymentalhealth #cpts #depression

Join us for a live, open, and supportive conversation about mental health in honor of Mental Health Month. Whether you’re looking for tips, connection, or just a safe space to listen and reflect — you’re welcome here.

#maymentalhealth #mental #mentalhealthawarness

#intercommunity #hartfordct #easthartfordct #southwindsorct #greaterhartford #donate #MayMentalHealth #intercommunitycares #wholeperson

#MayMentalHealth

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