We’re having lentils with pasta (lentils sautéed in garlic and olive oil).
#meatlessMondays

The Meatless Monday Family Cookbook The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for any night of the week!

Here's a vegan cookbook for $2.74 with free shipping on Amazon. There's also a free ebook available for download. Check it out!
#vegan #HappyCows #MeatlessMondays

What’s for 🫘🫛🧀lunch?

•grilled cheese sandwich monster
•Sun butter “piano” slices
•quesadilla rocket
•whoopsie daisy dip & 🫘chikken

H/T cyclesixmile.

#MeatlessMondays &
Tues, Weds, & Thurs lunches

How to celebrate 🥕World Vegan Day?

🫛My 2¢

US Soybean farmers 🫛🫛🫛🫛
could use more buyers…buy

•edamame
•soy products like soybean oil
•tofu

#MeatlessMondays

What are fast ways to 1.2C 🥶🌎instead of exceeding 1.5C🥵🌎?

#climate solution to do today

1 #meatlessMondays
eat local🫛🫘
@projectdrawdown.bsky.social

2 join orgs
@worldwildlife.org

3 vote; get more to vote Enviro
@environmentalvoter.bsky.social

4 switch your investments
🏦🟩
bank.green

What are your 3 fav meals or vegetarian recipes?

I started with #MeatlessMondays
& keep looking for good flavors

Point to facts
Ex. drawdown /better diets

& ask for Small Step changes

Ex.
Do one meal #MeatlessMondays

If you’re doing 1 peanut butter sandwich lunch, do 2

drawdown.org/explorer

Do one more thing— fix #Climate
🫛🫛🫛🫛

Food challenge—plan menus w/
🥜🌰🌻🍱Beans, nuts, seeds
Avoid beef/deforestation

Ex. soybeans

Tofu
Mock duck
Edamame
Hot & sour soup

#MeatlessMondays

@projectdrawdown.bsky.social has 80 more fixes, in 5 areas
•Reduce food loss/waste
👇
drawdown.org/explorer

Roasted vegetable salad #RoastedVegetables #MediterraneanDiet #HealthyDiet #DinnerSides #DinnerIdeas #HealthyDinnerIdeas #MeatlessMondays #vegetarianitalianfood #fallsalads ib sarah.feels.good

We didn’t eat it every day or night growing up and we don’t need to now. It’s better for our health and pocket books! Plus who knows what this mob is going to do to agriculture. Start with
#MeatlessMondays, buy organic, grow your own organic when you can and be 1/7 healthier!

Who knew? We can eat more healthy proteins &
Save species extinction

Avoid beef / deforestation
Per study in 📗Nature

Yum! Eat local,
more beans, nuts, seeds, soy
🥜🌰🌻🫘🫛

Who’s trying out #MeatlessMondays ?

Ready to level up your schnitzel game? Look no further than our Eggplant Schnitzel, the ultimate comfort food with a twist. Perfect for a cozy night in or impressing your dinner guests. #EggplantSchnitzel #MeatlessMondays #MeatFreeMonday
➡️ https://bit.ly/1xTVuoG

#Climate solutions
IPCC Fact Sheets
8 by 🗺️
8 by 💡

www.ipcc.ch/report/ar6/w...

My 2¢
Look at the 📊on Food & Water

We can —
•Eat healthy
•Pollute less
•Land use for nature, not beef deforestation
•end plastic pollution

✅Eat local; more 🫘🫛🥜🌻
#MeatlessMondays

✅ be an informed voter

Care about Food & Climate?

📣Call to action

1 Follow @ucs.org Union of Concerned Scientists
&
@kffhealthnews.org

2 Choose🥪🥜PBJ for lunch
& talk about
Prefer veg. menu
#MeatlessMondays

3 ⬇️pesticides & N pollution/Dead Zone in Gulf
Read book 📕Swine Republic

www.thegazette.com/environment-...

Prof Bill McGuire makes a good point — stop pumping 37B tonnes/year CO2e

How?
#EndFossilFuels

✅What can I do #ActNow

Easy😊eat #MeatlessMondays

Fast☎️Complain 2-min call to leaders, every day

Cheap🤑Look at your Fuel bill
& cut transport fuel
then house fuel by 80%

Key. 🌞🔌Switch to #Electrify

Solve #Climate

57 Gt CO2e 🤮
Isn’t going to cut itself

Did you…
💚🌎Share -why we care?

👍 yes
🔲 Not yet

Did you….
Switch to #SolarWindHydro ?

Did you…
Double your mpg? Carpool?
Go by bike or walk nearby?
Test drive an EV?

Did you…
Opt for #MeatlessMondays
More 🫘🫛🥜🌻
Avoid beef deforestation?

‘…they empower people to try a better way’ 🦾

‘They dismantle the myth that giving up animal products is hard’

‘They start conversations.
They shift norms.
But we can’t confuse short-term behaviour change with long-term #justice’

#FoodForThought ⚖️ 🌱 #MeatlessMondays #Veganuary #challenges

1st choice offer 14 tasty, healthy, meals to promote ➕positive health outcomes

✅ eat better & save your life

#MeatlessMondays & plant-based primary lunch options

2nd option chicken/fish

✔️ Patients choose

www.nychealthandhospitals.org/pressrelease...

Veg🍔 day
@dptoon.bsky.social

Summer suppers 🍅
#meatlessmonday #meatlessmondays #tomato #tomatoes #mozzarella #capresesalad #summer #vegetarian

Your #MeatlessMondays are a good start, but they can't undo the suffering & death behind the rest of your week. Animals deserve compassion 𝙚𝙫𝙚𝙧𝙮 day. Go vegan 🐮💚

Help Your Heart by Going Meatless This Monday | Meatless Monday Information on how Meatless Monday can reduce the risk of cardiovascular disease and other heart-related illnesses.

#MeatlessMondays ...
meatlessmonday.publichealth.jhu.edu/resources/he...

Ask pals to do 1 more thing on #Climate today

😁What are you eating?

1 buy/grow local food,
In season 🚫⛽️✈️

2 do meal planning🥗🍱🥙🥪
Waste less food 🚮🗑️
Along the supply chain, too

3 eat more Veg 🫘🫛🥜🌰
Avoid beef deforestation
🌴🌳🪓🥩🐂

#MeatlessMondays recipes— ✔️easy
Pasta marinara, Salad, garlic toast

Keep going on #Climate solutions

climateactiontracker.org

Say why you 💚🌎Care
•Drought

Share what you #DidThis •next
#MeatlessMondays
🚫🥩Boycott beef
Stop deforestation & deserts

Ask pals to •copy you
•push to cut 57 Gt CO2e
By 80% by Dec 31, 2025

🗳️🚴🏻‍♂️ Vote bike
Ask your city for ebike rebates

What can we do on #Climate?
🟢protect 30% for Nature
🟢Fix Food

Chef:
Offer vegetarian option A
No?

Vegetarian option B
No?

Chicken, fish, egg, turkey C

🚫🥩 just not beef

#MeatlessMondays

We Cut forests for beef cattle
How much 🥩land?
US is ~30% for cattle grazing & feed; plus huge water use

💚🌎The chef recommends…the vegetarian option A.
No?
Vegetarian option B.
No?
Meat option C
H/T @canarymedia.com
#MeatlessMondays

Before the city tried this Nudge
2 years ago to shrink its ​“carbon foodprint”

99% of patient meals
included meat

Now
> 50% are vegetarian,
With 36% fewer emissions

Environmental Benefits of Meatless Monday | Meatless Monday Information about the environmental benefits of Meatless Monday, plant-based eating, and meat reduction.

There are environmental benefits to ... #MeatlessMondays
#ConservationNow
meatlessmonday.publichealth.jhu.edu/resources/en...

Do consider participating in #MeatlessMondays as your 10% contribution.
#plant-based
#WFPB #Vegan

💚🌎 say #DidThis
on 1 more #Climate solution

We ate •cannellini beans 🫘 instead of ❌beef 🥩 today
Cooked Dry beans, using a $80 #Induction cooktop 🧲🔌

Tomorrow we do 🍝
#MeatlessMondays
Spaghetti

Cuz Forests are cut to graze Beef cattle. We need
•30% of US returned to Nature, per Montreal Treaty.

Mushrooms on toast & oven-dried tomatoes and lentils on toast #CookingWithLang #meatlessmondays

We’ve been enjoying the Netflix series With Love, Meghan and decided to try her One Pot Spaghetti recipe for our weekly Meatless Monday.

Verdict: it is delicious and very fresh-tasting! 1/2

#withlovemeghan #lecreuset #lecreuseteveryday #meatlessmondays