Taking the holiday weekend off, BUT still put together a sweet to help get the word out. Thanks to Melanie Kafka's estate for making the song available to use everywhere but Russia, to help our fellow beings. Enjoy and SHARE. (And subscribe FREE.) youtu.be/ZApxOOc-fe4 #veganism #wfpb
$27.80 this is probably 10 or more meals for me. 2.78 cents a meal. Please stop telling us that eating #wfpb is too expensive. Ps lemon juice on watermelon 👌🏼
ג'ון סטויארט וזוגתו טרייסי דוגלים בתזונה של whole food plant based diet. הנה ראיון בן חצי שעה איתם עם ריפ אסלסטין הבן של קולדוול אסלסטין שבמחקר פורץ דרך גילה כי אפשר לעצור ולהחזיר מחלות לב (ממזון) לאחור. אגב אן אסלסטין זוגתו של קולדוול שברה בגיל 90 את שיא העולם בהתלות על מוט מתח
#WFPB #Vegan
This baked chickpea tofu scramble is packed with protein and fiber without any added oil 🌱
maximalistvegan.com/savory/oven-...
#veganbreakfastideas #tofurecipes #plantbased #veganbreakfast #wholefoodplantbased #oilfreevegan #antiinflammatorydiet #highproteinvegan #veganbrunch #wfpb #plantbaseddiet
Strawberry Steel Cut Oats with Goji Berries, Dates & Turmeric🍓🥣
The perfect breakfast for strawberry season, I also make it year round with frozen strawberries🌱
maximalistvegan.com/sweet/strawb...
#antioxidantrich #wholefoodplantbased #wfpb #strawberryrecipes #healthyveganfood #antiinflammatorydiet
This…
#WFPB
Homemade red pepper hummus and homemade soy milk were getting old so blitzed them into a sauce and poured over some garbanzos I prepped a week earlier, with artichoke hearts, onion, linguine, and basil.
#veganfood #lunch #wfpb #eatplants #plantbased
View from the South Yuba River Trail looking eastward while approaching Edwards Crossing. Forest on both banks of the South Yuba River.
Rubbermaid bowl with spinach, lentils, mushrooms, tomatoes, flax meal, and Greek vinaigrette.
Great day for #hiking along the South Yuba River yesterday. 25 miles in 9 hours. It’s a bit much; I only do that distance once or twice a year in very favorable weather conditions with lots of rest to follow.
Packed plenty of #veganfood to fuel me along the way.
#wfpb #plantbased #eatplants
Vegan foodies are obsessed with tahini, and for very good reasons. Tahini adds creaminess, flavor and can even be used as an oil-substitute. It's packed with fiber, calcium, magnesium and iron🌱
maximalistvegan.com/knowhowandwh...
#wholefoodplantbased #plantbasednutrition #vegancooking #wfpb #wfpbno
After 16 years of research, my manifesto ‘In Nature We Trust’ is #1 on Amazon! 🌱
This is the scientific backbone for the #WFPB Raw Vegan community, proving health is about the energy of what we consume.
Get the #1 Best Seller: a.co/d/00D9r8Hj
Garbanzos, spinach, celery, shrooms, pico, cucumber, flax meal
#veganfood #breakfast #wfpb #plantbased #iamfull #eatplants
A glass baking dish containing an apple raspberry crisp, beside a bowl full of the cream topping, and a smaller, yellow bowl with a slice of the dessert with topping on it.
Today at 6 am on Eat Like You Give a Shit, my favorite dessert: Apple Raspberry Crisp with cashew whipped topping. DELISH, gluten-free naturally, made entirely of plants, no oil or dairy. It CAN be done! #wfpb #gf (Had to get it finished & scheduled early. It's No Kings Day!)
I was too hungry to take the time to consult my recipe and freeballed my chickpea salad from memory. Forgot a few spices but still not bad. I intentionally subbed the jarred mayo with tahini this time to ✅ seeds and up a little more protein.
#veganfood #wfpb #lunch #eatplants #plantbased
Dr. T. Colin Campbell brings to light a series of first-hand experiences that starkly demonstrate how corporate influence in academia, government and the media determines—and sometimes actively suppresses—public access to nutrition research. 6/2/2026 #wfpb
www.simonandschuster.com/books/The-Wh...
I know something about cancer. In addition to running my experimental cancer research program for about forty years, I was a member of several expert panels advising on policy concerning cancer causes, and I served on research grant review panels of the ACS, the NCI, the American Institute for Cancer Research, and the World Cancer Research Fund. In fact, I was responsible for organizing a couple of these panels. So when I say that the media is misrepresenting the truth, I speak from experience. Both my research background and my intimate involvement in the real story allow me a perspective that the average media consumer is denied. T. Colin Campbell, Howard Jacobson Whole: Rethinking the Science of Nutrition
“I know something about cancer…So when I say that the media is misrepresenting the truth, I speak from experience. Both my research background and my intimate involvement in the real story allow me a perspective that the average media consumer is denied.” #wfpb 🌱🧠🌎❤️
All in all, the story the media tells us about health and nutrition comes from a script written by the very people who profit from our pain and suffering. I've had far too many firsthand experiences of media manipulation, obfuscation, and suppression of the powerful connection between food and health to believe otherwise. T. Colin Campbell, Howard Jacobson Whole: Rethinking the Science of Nutrition
“All in all, the story the media tells us about health and nutrition comes from a script written by the very people who profit from our pain and suffering.“ #wfpb 🌱🧠🌎❤️
Artichoke Hummus with White Miso🌱
Creamy, versatile and packed with umami flavor, if I had to choose a single hummus recipe to make for the rest of my life, this would be it 💚
maximalistvegan.com/savory/artic...
#hummuslove #veganfood #wholefoodplantbased #plantbasedrecipes #healthyveganfood #wfpb
If the media really were free and fair, they would represent our interests. Instead, they function, with little exception, as mouthpieces for industry, telling us the side of the story industry wants us to hear while pretending it's the whole truth. They spin the evidence positively and negatively to legitimize our broken health system and make it appear to be the only way things could be. T. Colin Campbell, Howard Jacobson Whole: Rethinking the Science of Nutrition
T. Colin Campbell has known what’s up for decades, this is from 2013. #wfpb
nutritionstudies.org
Lovely new-to-me cookbook! I don’t buy a lot of cookbooks but this one’s a treasure💚
#wholefoodplantbased #plantbasedlifestyle #wfpb #vegancookbooks #vegancookong #healthyvegan
Chocolate Sweet Potato Smoothie Bowl with Pumpkin Spice🌱
This creamy high fiber plant-based smoothie bowl is bursting with warm soothing flavor 😊
maximalistvegan.com/sweet/sweet-...
#smoothiebowl #healthyveganfood #smoothies #smoothierecipes #chocolatesmoothie #wfpb #wholefoodplantbased #veganfoodie
E.D. is the warning sign that something is wrong in the blood vessels. And that something is, most often, cardiovascular disease. Another reason to consider a whole food, plant based life 🍆🫐🍒🥑 #wfpb
On a quest for the truth, filmmaker Thomas Pickering investigates whether the leading arguments facing the vegan movement are justified.
(The answer is no, the arguments are not justified.)
#wfpb is the way 🌱🍒🌎
youtube.com/watch?v=gc8f...
#MustWatch for #vegetarians, #WFPB, and #vegan eaters!
If you eat meat & have these same symptoms, you might not be absorbing the nutrients. Get tested ASAP for pernicious #anemia.
www.youtube.com/watch?v=OvMx...
No-Bake Vegan🌱 Chocolate Pistachio Pie (GF)
This healthy dessert is ideal for special occasions and can be made in advance👩🍳 No refined sweeteners or added fats. I walk you through every step 😊
maximalistvegan.com/sweet/cakes-...
#healthyvegan #vegandesserts #wfpb #glutenfreevegan #plantbased #wfpb
Healthy snacking! I’m still working through my butternut squash bumper crop from last fall😊 Ras El Hanout is such a warm aromatic seasoning for roasted winter squash 🌱 #roastedveggies #wfpb #wfpbno #plantbasedlife #healthyvegan #easyvegan #eatmoreplants
There’s a common misconception about the healthiest diets.
Mediterranean diets are better *only* when studies compare them to vegetarian or omnivore diets.
When whole foods plant-based diets are included in the comparison, they’re always best 🥗🍝🥔🥕🥑🫒🫘🍅🍆🫛🥝🍓🍏🫐🥜
#cardiology #health #WFPB #vegan
I love it when 6 cups of real food equals 600 cal and 41 proteins.
Potatoes, green beans, and arugula in a tofu-based cream sauce, where the potatoes broke down into the sauce as well, with a side of zucchini and yellow squash.
#veganfood #wfpb #eatplants #comfortfood #iamfull #plantbased
