For us all these days feeling the anger, the fear, the injustice of so much drama and chaos in the world around us, 👇here is one way to lessen it.
My trick is to be in the moment, realizing that I am safe in my own space; it is not happening to me.
#mentalwellness
#doomscrolling
#MeditationMoment
I am synchronizing spirit with the soul that lies in the deep internal space of my body ✨️🧘🏾♀️🪬☮️🧿👁🕉🎲🌠🪽⛰️📳🌻🔐👑🌹
#affirmationtoday #3rdeyegoddess #meditationmoment #Ase'
The air is warm, alive with green. 🌱☀️
Each breath carries growth,
each moment holds possibility.
You are tender,
and you are thriving. 🌸🌿
#FlowerVeil #MorningMeditation #BloomingWithin #GentleHealing #MorningCalm #MeditationMoment #HealingSpaces #PeacefulEnergy #SoftStart #MindfulGrowth
Breathe in.
Feel the earth beneath you — steady, soft, holding space.
You don’t have to bloom all at once.
Let each breath be a seed.
Let today be a quiet kind of growth.
#FlowerVeil #MorningMeditation #MindfulGrowth #GentleHealing #SoftEnergy #MeditationMoment #EmotionalSupport #PeacefulPractice
A Gentle Metta Prayer to End the Week
n. Rooted in Buddhist compassion, this one-minute prayer helps you reconnect with peace—for yourself and others.
#MettaMeditation #LovingKindness #BuddhistWisdom #EndOfWeekReflection #MindfulLiving #CompassionPractice #MeditationMoment #PeacefulHeart
You are purposely and uniquely you for a reason ✨️🧘🏾♀️🪬🕉🧿☮️🌱🌌⛰️🌠🪶🐚🪷🎲👑
#affirmationtoday #IAM #meditationmoment
Unfiltered cloud gazing, seeing glimmers and feeling gladness in the midst of madness.
Photo by JeanneMarie Mudd #WatershedWays #QuakerMystic #MeditationMoment #SkyIslandSky
on a spiritual journey, you'll become more sacred. Other times, it will be more silent, but all in all, healing, progression, and lessons ✨️🧘🏾♀️🪬🕉🧿☮️🌱🌌⛰️🌠🎲👑📳🪞🪷
#affirmationsaturday #meditationmoment #yoga #divineconsciousness #balance #journeying #Ase'
Earth & sky, clouds and mist from a mountain top overlooking the desert floor Sky Island Monsoon Photo by Jeanne Marie Mudd 2025
The endless shocks and disruptions within our society require regular periods of rest and renewal, pause and prayer. This time was spent feeling the grounding power of granite and sky in the sky islands of the Sonoran desert. In stillness my soul speaks. #MeditationMoment #QuakerMystic
Never waste any of your energy trying to prove, force, or convince anything/anyone in life when that spiritual force is the source of it all. Convincingly enough, the only force of light is the one that comes driven through him into you✨️🧘🏾♀️🪬🕉🧿☮️🌱🌠⛰️🌌🪷🎲👑📳
#affirmationtoday #yoga #meditationmoment #Ase'
the present moment is the most divine, most blessed, and precious ✨️🧘🏾♀️🪬🕉🧿☮️🌱🌠⛰️🌌🪷🎲👑📳
#affirmationwednesday #prayer #3rdeye #consciousdriven #meditationmoment #Ase'
At noon, when the sun is at its peak and its power is greatest, seize this heavenly opportunity for spiritual elevation. Pause to meditate, concentrating on the harmony of light and dark. #SpiritualGrowth #MeditationMoment
Within you lies a magnetic currency of art ✨️
🧘🏾♀️🪬☮️🧿🕉👁🪶🌌👑🪷⛰️🎲
#affirmationfriday #meditationmoment #Ase'
View of the sassafras leaves from underneath the tree.
Looking up at my beautiful sassafras tree. The sky is absolutely gorgeous today! There's just something about the sunlight coming through these leaves that makes me smile.
#trees
#meditationmoment
There is a soil of significance inside of you, a deep seed placed within you. Everything begins in the soil. You are planted.✨️🧘🏾♀️🪬☮️🧿🕉🌱🌌🪽🌠👑🎲🪷
#affirmation #meditationmoment #Ase'
I am honored that love flows from my heart in such a way that I'm finessed by it, the extension of gratefulness that God is the reason it exists inside of me✨️🧘🏾♀️🪬☮️🧿🕉🌠🪽🌌🎲🌹👑🪷
#affirmation #meditationmoment
#gratefulforGod
Sometimes, God makes it a little bit more uncomfortable on this journey because you have to develop more growth and understanding✨️🧘🏾♀️🪬☮️🧿🕉🪶🌠🪽🌌🎲🌹👑
#affirmation #meditationmoment #Ase'
I'm summoned on a daily basis to check self-inventory, to be present, aware, open my conscious portal, and to receive spiritual light ✨️✔️🧘🏾♀️🪬☮️🧿🕉🌱🌠🪽🌌👑🎲🌹
#affirmation #meditationmoment #Ase'
Spiraling moment of zen🧘♂️🧘♀️http://www.youtube.com/@blueradioactivemoon #oc #zen #ambientbeats #spiralart #calm #meditationmoment #relaxingbeats #zenart
Life is every bit of learning and also the discipline to acknowledge and accept what is in the present moment ✨️
🧘🏾♀️🪬🕉🧿☮️🪶👑🌠🌹🎲🌌🪽
#affirmation #meditationmoment
#thegoodandthebad #Ase
meditation is my sweet communion with God where I am one with the source where I connect spiritually✨️🧘🏾♀️🪬🕉🧿☮️👁👑🌹🎲🪶🌌🌠
#affirmation #meditationmoment #prayerisgolden #Ase'
With pure intention, here in this space presently, I am spiritually connecting, spiritually maturing, spiritually aligning my higher self, spiritually receiving light, and spiritually bathing, my spirit and soul. ✨️🧘🏾♀️🪬🕉👁☮️🪶🌌💎🌠👑🌹🎲
#affirmation #meditationmoment #Ase'
I am healing in God's truth
I am glowing in God's truth
I am carrying forward in God's truth✨️
🧘🏾♀️🕉🧿☮️🪶💎🌹🌠🎲🌌🪬👁👑
#affirmation #meditationmoment #Ase'
Today is a new day, a new breeding of hope, a day to reclaim, plant mustard seeds, smile again, and speak life to existence. Through hightides and strongholds, a new day of becoming✨️
🧘🏾♀️🕉🧿☮️👁🪶🌠💎🌹👑🙏🏾🫶🏾🌎🎲
#affirmation #meditationmoment #Ase'
Just needed a damn break from all the insanity today!
Time for a #MeditationMoment… This will loop so you can use it for a longer meditation. 🧘🏼♂️🪷 Namaste #ShamanicDrumming #MedicineWoman #Mindfulness #FireEnergy
this peaceful ambiance is not only a step but a humble beginning ✨️
🧘🏾♀️🪬☮️🧿🕉👁🌠🪶💎🌹👑
#affirmation #meditationmoment #Ase'
It's not just about being in your bag, but that compass of moral principle is just as valuable and important ✨️
🧘🏾♀️🪬🕉👁☮️🪶🌠🐚🌌
#affirmation #meditationmoment #prayer #bemindful #youarethevibe #Ase'
