For us all these days feeling the anger, the fear, the injustice of so much drama and chaos in the world around us, ๐here is one way to lessen it.
My trick is to be in the moment, realizing that I am safe in my own space; it is not happening to me.
#mentalwellness
#doomscrolling
#MeditationMoment
I am synchronizing spirit with the soul that lies in the deep internal space of my body โจ๏ธ๐ง๐พโโ๏ธ๐ชฌโฎ๏ธ๐งฟ๐๐๐ฒ๐ ๐ชฝโฐ๏ธ๐ณ๐ป๐๐๐น
#affirmationtoday #3rdeyegoddess #meditationmoment #Ase'
The air is warm, alive with green. ๐ฑโ๏ธ
Each breath carries growth,
each moment holds possibility.
You are tender,
and you are thriving. ๐ธ๐ฟ
#FlowerVeil #MorningMeditation #BloomingWithin #GentleHealing #MorningCalm #MeditationMoment #HealingSpaces #PeacefulEnergy #SoftStart #MindfulGrowth
Breathe in.
Feel the earth beneath you โ steady, soft, holding space.
You donโt have to bloom all at once.
Let each breath be a seed.
Let today be a quiet kind of growth.
#FlowerVeil #MorningMeditation #MindfulGrowth #GentleHealing #SoftEnergy #MeditationMoment #EmotionalSupport #PeacefulPractice
A Gentle Metta Prayer to End the Week
n. Rooted in Buddhist compassion, this one-minute prayer helps you reconnect with peaceโfor yourself and others.
#MettaMeditation #LovingKindness #BuddhistWisdom #EndOfWeekReflection #MindfulLiving #CompassionPractice #MeditationMoment #PeacefulHeart
You are purposely and uniquely you for a reason โจ๏ธ๐ง๐พโโ๏ธ๐ชฌ๐๐งฟโฎ๏ธ๐ฑ๐โฐ๏ธ๐ ๐ชถ๐๐ชท๐ฒ๐
#affirmationtoday #IAM #meditationmoment
youtube.com/watch?v=iKMu...
And tell me...
#JoseGonzalez
#MeditationMoment
Unfiltered cloud gazing, seeing glimmers and feeling gladness in the midst of madness.
Photo by JeanneMarie Mudd #WatershedWays #QuakerMystic #MeditationMoment #SkyIslandSky
on a spiritual journey, you'll become more sacred. Other times, it will be more silent, but all in all, healing, progression, and lessons โจ๏ธ๐ง๐พโโ๏ธ๐ชฌ๐๐งฟโฎ๏ธ๐ฑ๐โฐ๏ธ๐ ๐ฒ๐๐ณ๐ช๐ชท
#affirmationsaturday #meditationmoment #yoga #divineconsciousness #balance #journeying #Ase'
Earth & sky, clouds and mist from a mountain top overlooking the desert floor Sky Island Monsoon Photo by Jeanne Marie Mudd 2025
The endless shocks and disruptions within our society require regular periods of rest and renewal, pause and prayer. This time was spent feeling the grounding power of granite and sky in the sky islands of the Sonoran desert. In stillness my soul speaks. #MeditationMoment #QuakerMystic
Never waste any of your energy trying to prove, force, or convince anything/anyone in life when that spiritual force is the source of it all. Convincingly enough, the only force of light is the one that comes driven through him into youโจ๏ธ๐ง๐พโโ๏ธ๐ชฌ๐๐งฟโฎ๏ธ๐ฑ๐ โฐ๏ธ๐๐ชท๐ฒ๐๐ณ
#affirmationtoday #yoga #meditationmoment #Ase'
the present moment is the most divine, most blessed, and precious โจ๏ธ๐ง๐พโโ๏ธ๐ชฌ๐๐งฟโฎ๏ธ๐ฑ๐ โฐ๏ธ๐๐ชท๐ฒ๐๐ณ
#affirmationwednesday #prayer #3rdeye #consciousdriven #meditationmoment #Ase'
At noon, when the sun is at its peak and its power is greatest, seize this heavenly opportunity for spiritual elevation. Pause to meditate, concentrating on the harmony of light and dark. #SpiritualGrowth #MeditationMoment
Within you lies a magnetic currency of art โจ๏ธ
๐ง๐พโโ๏ธ๐ชฌโฎ๏ธ๐งฟ๐๐๐ชถ๐๐๐ชทโฐ๏ธ๐ฒ
#affirmationfriday #meditationmoment #Ase'
View of the sassafras leaves from underneath the tree.
Looking up at my beautiful sassafras tree. The sky is absolutely gorgeous today! There's just something about the sunlight coming through these leaves that makes me smile.
#trees
#meditationmoment
There is a soil of significance inside of you, a deep seed placed within you. Everything begins in the soil. You are planted.โจ๏ธ๐ง๐พโโ๏ธ๐ชฌโฎ๏ธ๐งฟ๐๐ฑ๐๐ชฝ๐ ๐๐ฒ๐ชท
#affirmation #meditationmoment #Ase'
I am honored that love flows from my heart in such a way that I'm finessed by it, the extension of gratefulness that God is the reason it exists inside of meโจ๏ธ๐ง๐พโโ๏ธ๐ชฌโฎ๏ธ๐งฟ๐๐ ๐ชฝ๐๐ฒ๐น๐๐ชท
#affirmation #meditationmoment
#gratefulforGod
Sometimes, God makes it a little bit more uncomfortable on this journey because you have to develop more growth and understandingโจ๏ธ๐ง๐พโโ๏ธ๐ชฌโฎ๏ธ๐งฟ๐๐ชถ๐ ๐ชฝ๐๐ฒ๐น๐
#affirmation #meditationmoment #Ase'
I'm summoned on a daily basis to check self-inventory, to be present, aware, open my conscious portal, and to receive spiritual light โจ๏ธโ๏ธ๐ง๐พโโ๏ธ๐ชฌโฎ๏ธ๐งฟ๐๐ฑ๐ ๐ชฝ๐๐๐ฒ๐น
#affirmation #meditationmoment #Ase'
Spiraling moment of zen๐งโโ๏ธ๐งโโ๏ธhttp://www.youtube.com/@blueradioactivemoon #oc #zen #ambientbeats #spiralart #calm #meditationmoment #relaxingbeats #zenart
Life is every bit of learning and also the discipline to acknowledge and accept what is in the present moment โจ๏ธ
๐ง๐พโโ๏ธ๐ชฌ๐๐งฟโฎ๏ธ๐ชถ๐๐ ๐น๐ฒ๐๐ชฝ
#affirmation #meditationmoment
#thegoodandthebad #Ase
meditation is a lifestyle, not a trend โจ๏ธ
๐ง๐พโโ๏ธ๐ชฌโฎ๏ธ๐งฟ๐๐๐๐ชถ๐ ๐น๐
#meditationmoment #affirmation #Ase'
meditation is my sweet communion with God where I am one with the source where I connect spirituallyโจ๏ธ๐ง๐พโโ๏ธ๐ชฌ๐๐งฟโฎ๏ธ๐๐๐น๐ฒ๐ชถ๐๐
#affirmation #meditationmoment #prayerisgolden #Ase'
With pure intention, here in this space presently, I am spiritually connecting, spiritually maturing, spiritually aligning my higher self, spiritually receiving light, and spiritually bathing, my spirit and soul. โจ๏ธ๐ง๐พโโ๏ธ๐ชฌ๐๐โฎ๏ธ๐ชถ๐๐๐ ๐๐น๐ฒ
#affirmation #meditationmoment #Ase'
I am healing in God's truth
I am glowing in God's truth
I am carrying forward in God's truthโจ๏ธ
๐ง๐พโโ๏ธ๐๐งฟโฎ๏ธ๐ชถ๐๐น๐ ๐ฒ๐๐ชฌ๐๐
#affirmation #meditationmoment #Ase'
Today is a new day, a new breeding of hope, a day to reclaim, plant mustard seeds, smile again, and speak life to existence. Through hightides and strongholds, a new day of becomingโจ๏ธ
๐ง๐พโโ๏ธ๐๐งฟโฎ๏ธ๐๐ชถ๐ ๐๐น๐๐๐พ๐ซถ๐พ๐๐ฒ
#affirmation #meditationmoment #Ase'
Just needed a damn break from all the insanity today!
Time for a #MeditationMomentโฆ This will loop so you can use it for a longer meditation. ๐ง๐ผโโ๏ธ๐ชท Namaste #ShamanicDrumming #MedicineWoman #Mindfulness #FireEnergy
this peaceful ambiance is not only a step but a humble beginning โจ๏ธ
๐ง๐พโโ๏ธ๐ชฌโฎ๏ธ๐งฟ๐๐๐ ๐ชถ๐๐น๐
#affirmation #meditationmoment #Ase'
It's not just about being in your bag, but that compass of moral principle is just as valuable and important โจ๏ธ
๐ง๐พโโ๏ธ๐ชฌ๐๐โฎ๏ธ๐ชถ๐ ๐๐
#affirmation #meditationmoment #prayer #bemindful #youarethevibe #Ase'