Original post on mastodon.cosmicnation.co

Being a meditation teacher comes with interesting requirements from new students. Like the requirement that I should intuitively know whether they have turned on or off notifications on their phone.

#MeditationTeacher #StudentExpectations #PhoneNotifications #Intuition #MindfulnessJourney […]

We’re offering 75% OFF our ‘Fundamentals of Meditation-Related Distress’ courses. Understanding the challenges is as important as the practice itself.

Equip yourself with the right tools today. courses.cheetahhouse.org/pages/founda...

#Mindfulness #Meditation #MentalHealth #MeditationTeacher

Looking for a community space where people can feel supported during this time, specifically regarding ICE.

Join us.

When: 7 PM Pacific time. It is on Zoom. DM me for details. IG @northwest_wisdom

In kindness,
R.G. Shore

#spiritualcounseling #ice #socialjustice #defundice #meditationteacher

Insight Timer Embed: Kindness, Compassion And Community Connection | Danielle Palli

TU for the 5-star reviews, T from VA and M from the UK: "I feel fortunate to have come across this very thoughtful meditation. Thank you for sharing this with us."
#mindfulmeditation #kindness #compassion #communityconnection #meditationteacher #globalcommunity
insighttimer.com/daniellepall...

Meditation is not supposed to feel productive.

That’s why it’s medicine.

It gives your nervous system a break from capitalism’s chokehold on your worth.

#meditation #meditationteacher #spirituality #selflove #witchsky

Let go of the myth that meditation is a “high vibration” activity.

Sometimes it’s just sitting in the dark with your grief and letting it be real.

#meditation #healing #mindfulness #meditationteacher #spiritualwellness

Some days meditation feels like floating in still water.

Some days it feels like wrestling a squirrel in a phone booth.

Both are valid. Sit anyway.

#meditation #selfcare #mindfulness #meditationteacher #spirituality #witchsky

Meditation isn’t about becoming calm.

It’s about meeting your chaos without immediately trying to shove it away or bury it under snacks & distractions.

#meditation #mindfulness #witchsky #radicalacceptance #meditationteacher

You don’t need a Himalayan cave and perfect posture to meditate.

You just need to breathe and notice what happens when you stop pretending you're fine for five minutes.

#meditation #psychicdevelopment #spiritual #witch #pagan #occult #meditationteacher

#Meditate #MeditationTeacher

Morning Meditation Routine: How 10 Minutes Can Reduce Anxiety All Day - In our increasingly fast-paced world, anxiety has become an unwelcome companion for many. What if a simple 10-minute practice each morning could significantly reduce your anxiety levels throughout the...

#WellnessContent #MeditationTeacher #SleepHacks #NightRoutine #BedtimeRoutine #Mindfulness #MindfulLiving #MeditationTechniques #GuidedMeditation zenroadmap.com/morning-medi...

Morning Meditation Routine: How 10 Minutes Can Reduce Anxiety All Day - In our increasingly fast-paced world, anxiety has become an unwelcome companion for many. What if a simple 10-minute practice each morning could significantly reduce your anxiety levels throughout the...

#WellnessContent #MeditationTeacher #SleepHacks #NightRoutine #BedtimeRoutine #Mindfulness #MindfulLiving #MeditationTechniques #GuidedMeditation zenroadmap.com/morning-medi...

Morning Meditation Routine: How 10 Minutes Can Reduce Anxiety All Day - In our increasingly fast-paced world, anxiety has become an unwelcome companion for many. What if a simple 10-minute practice each morning could significantly reduce your anxiety levels throughout the...

#WellnessContent #MeditationTeacher #SleepHacks #NightRoutine #BedtimeRoutine #Mindfulness #MindfulLiving #MeditationTechniques #GuidedMeditation zenroadmap.com/morning-medi...

How to Meditate for Sleep: 5 Evidence-Based Techniques for Better Rest Tonight - Are you struggling with insomnia or poor sleep quality? You're not alone. According to the CDC, one-third of adults don't get enough sleep regularly. If restless nights are becoming your unwelcome rou...

zenroadmap.com/how-to-medit... #WellnessContent #MeditationTeacher #SleepHacks #NightRoutine #BedtimeRoutine #Mindfulness #MindfulLiving #MeditationTechniques #GuidedMeditation

How to Meditate for Sleep: 5 Evidence-Based Techniques for Better Rest Tonight - Are you struggling with insomnia or poor sleep quality? You're not alone. According to the CDC, one-third of adults don't get enough sleep regularly. If restless nights are becoming your unwelcome rou...

zenroadmap.com/how-to-medit... #WellnessContent #MeditationTeacher #SleepHacks #NightRoutine #BedtimeRoutine #Mindfulness #MindfulLiving #MeditationTechniques #GuidedMeditation

How to Meditate for Sleep: 5 Evidence-Based Techniques for Better Rest Tonight - Are you struggling with insomnia or poor sleep quality? You're not alone. According to the CDC, one-third of adults don't get enough sleep regularly. If restless nights are becoming your unwelcome rou...

zenroadmap.com/how-to-medit... #WellnessContent #MeditationTeacher #SleepHacks #NightRoutine #BedtimeRoutine #Mindfulness #MindfulLiving #MeditationTechniques #GuidedMeditation

Well I mean Monday’s Elemental Allies + Magic Meditation HAS to be around connecting with leprechaun energy!! 🍀

I am so excited for this one! It’s going to be pretty special :)

Hope you can join us! Link in bio!

#stpattysday #meditation #meditate #meditationteacher #denmeditation #lucky #blessed

Dragon Meditation TONIGHT! 4pm PDT - 30 Min LIVE on Zoom with #DenMeditation! 🐉

$11 to join us - link in bio to register!

Replays of aaaaallll the Elemental Allies + Magic meditations are available for replay! 🎧

#meditate #dragon #dragons #meditation #meditationteacher #higherfrequencies

We are pleased to announce that our Breathwork Facilitator & Meditation Teacher masterclass is back in session. We now offer our Master Classes only twice a year.

Click the link below to reserve your spot today

square.link/u/f6V3qZUe

#breathworkfacilitator #meditationteacher #certification

Schedule | The DEN Meditation — The DEN Meditation Tap in with The DEN | Meet our exciting lineup of wellness professionals with In person and virtual classes for the beginner and advanced meditator.

Journey to the Elfin Realm Meditation is today at 4pm PST!

Just $11 to join :)

See you there! 🧘‍♀️🧝🏽‍♀️💻

#meditation #higherdimensions #everythingisenergy #community #meditationteacher #losangeles

Schedule | The DEN Meditation — The DEN Meditation Tap in with The DEN | Meet our exciting lineup of wellness professionals with In person and virtual classes for the beginner and advanced meditator.

#elves #magic #community #meditationteacher #peace #spiritualcoach #spiritualteacher #meditatetoelevate #nature #gaia #elf #higherdimensions

#Compassion #LovingKindness #InsightTimer #Mindfulness #MeditationCommunity #RaiseYourVibration #CollectiveConsciousness #GlobalHealing #InnerPeace #MeditationTeacher #PlanetEarth #SpreadLove #ipekw #CircleOfBliss #IpekWilliamsonCoaching

I am lucky to be a #meditationteacher on Insight Timer, and here is a peaceful playlist of tracks I curated on the app! Enjoy the #peace! ♥️🕊️🎶

insig.ht/55qALYyBGOb