'One day it will happen to you’ My mother tried to warn me about menopause | CBC Television Like a lot of women, Small Achievable Goals comedian Jennifer Whalen was unprepared for the avalanche of changes that came with middle age.

I feel so seen > "When I was 47, I started waking up every night at 3 a.m., suffused with anxiety. At the time, I thought I was falling apart. Not dealing well with life and The-Extremely-Stressful-State-Of-The-World."

#menopause #MenopauseAnxiety #NoInstructionManual #WomensHealth

Episode 3 is live now. Listen to my conversation with Kym, my friend of 23 years and former boss at Twitch, about how menopause can be an impact at work and on mental health.
#menopause #perimenopause #podcast #normalizetheconversation #menopauseanxiety #womenintech #mentalhealth #spotify