Menopause doesn’t read your calendar. It can pop in at 42 or wait until your 50s — and both are totally normal. Know your family history and listen to your timeline.

#mythbusting #realage #hormoneeducation #geneticclues #menopausemyths #ageisjustanumber #perimenopausechat #lifelesson #womensupporti

Don't let myths hold you back! 🌟 Join Dr. Betty Murray as she debunks common menopause myths and empowers you with the truth. #MenopauseMyths #HormoneHealth #Empowerment

You can catch all episodes of "Going the Distance with Go Long" on YouTube - youtube.com/@justgolongv...

#Perimenopause #WomensHealth #MenopauseMyths #SelfCare #WomensWellness #HealthTruth #WomenOver40 #WomenOver50 #WomeninTech #WisdomWednesday #SexualHealth #PelvicHealth

Did you know billions of women have ZERO menopause symptoms? So why do we think hot flashes and night sweats are "normal"? This completely shifts how we should think about women's health.



#menopausemyths #womenshealth #perimenopause

Did you know billions of women go through menopause with ZERO symptoms? Not everyone struggles - your symptoms might be telling you something else.


#menopausemyths #womenshealth #perimenopause

Promotion of a lifestyle article titled 'The myths and misunderstandings of menopause’ by Maddie McCabe-Smith. Includes the article's featured photo of a woman standing in a greenhouse, by Muhammad Ruqi Yaddin via Unsplash.

Did you learn about menopause at school?

Maddie reveals the impact menopause has on a huge section of the population and how little is known about it.

www.empowordjournalism.com/all-articles...

#EmpowordLifestyle #Menopause #MenopauseMyths #MenopauseEducation