A photo of a hagstone, held between finger and thumb, with the seaside in the background.

A photo of Felixstowe pier, with blue sky and tumbling white clouds in the sky. The sea looks choppy, with small waves and white foam as it hits the pebbled beach.

Today's prescription was for Vitamin Sea. A trip to sunny #Felixstowe, chip and mushy peas (of course!) and 3 hagstones. Altogether lovely, with my lovely husband.

#seaside
#hagstone
#Suffolk
#wellbeing
#MentalGoodHealth