11 unexpected tips for supporting mental health at work (that actually make a difference) Are you struggling with your mental health, and nothing is working? Here are some tried-and-tested ways to feel better you may not have thought of. It's Mental Health Awareness Week from today. Wi...

Mental Health Awareness Week 2025 is over, but the need for good wellbeing continues. Check out these 11 tips for good mental health in the workplace.

www.creativeboom.com/tips/tips-fo...

#mentalhealth #mentalhealthresearch
#wellbeing #mentalhealthawarenessweek2025

Donate Now | Mental Health Research UK Mental Health Research UK donation page

As Mental Health Awareness Week ends, please consider supporting the science that drives real change. We pledge to give at least 95% of all your donations to mental health research.

www.mentalhealthresearchuk.org.uk/donate.html

#MentalHealthAwarenessWeek2025 #MHAW2025 #MentalHealthResearch

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway - Our MAKING FRIENDS episode. How to reconnect as an adult - BBC Sounds Ciaran May helps us make friends later in life.

In Mental Health Awareness Week, this podcast might help you. How about a small start in building your own supportive & caring community? Tell us what you think!👇

www.bbc.co.uk/sounds/play/...

#MentalHealthAwarenessWeek2025 #MentalHealthMatters #depression #anxiety #stress #loneliness #community

Is mental health 'awareness' backfiring? It's mental health awareness week, again. But the latest data shows that mental health stigma is increasing, not decreasing. What's going on there? And has mental health awareness gone 'too far'?

Is mental health 'awareness' backfiring?

theneuroscienceofeve...

Data suggests that #mentalhealth stigma is actually on the rise. Are more awareness campaigns needed, or are they part of the problem?

My latest post offers multiple possible explanations.

#MentalHealthAwarenessWeek2025

As #MentalHealthAwarenessWeek2025 draws to a close, BAPT celebrates the work carried out by its #PlayTherapists
They work with passion and commitment to support children and their families to overcome hard lived experiences and develop coping mechanisms to carry forward with them.

📢 On #MentalHealthAwarenessWeek2025, we’re calling for recognition and action to tackle the increase in women experiencing poor mental health.

🧵1/3

Congrats to Siobhan Lock, one of our Ph.D students at @cardiffuniversity.bsky.social, who's published an innovative paper on schizophrenia. 🙌
www.thelancet.com/journals/ebi...
#mentalhealth #mentalhealthresearch #schizophrenia #psychosis #mentalhealthawarenessweek #k #mentalhealthawarenessweek2025

Is mental health 'awareness' backfiring? It's mental health awareness week, again. But the latest data shows that mental health stigma is increasing, not decreasing. What's going on there? And has mental health awareness gone 'too far'?

Is mental health 'awareness' backfiring?

theneuroscienceofeve...

Data suggests that #mentalhealth stigma is actually on the rise. Are more awareness campaigns needed, or are they part of the problem?

My latest post offers multiple possible explanations.

#MentalHealthAwarenessWeek2025

Is mental health 'awareness' backfiring? It's mental health awareness week, again. But the latest data shows that mental health stigma is increasing, not decreasing. What's going on there? And has mental health awareness gone 'too far'?

Is mental health 'awareness' backfiring?

theneuroscienceofeve...

Data suggests that #mentalhealth stigma is actually on the rise. Are more awareness campaigns needed, or are they part of the problem?

My latest post offers multiple possible explanations.

#MentalHealthAwarenessWeek2025

Is mental health 'awareness' backfiring? It's mental health awareness week, again. But the latest data shows that mental health stigma is increasing, not decreasing. What's going on there? And has mental health awareness gone 'too far'?

Is mental health 'awareness' backfiring?

theneuroscienceofeve...

Data suggests that #mentalhealth stigma is actually on the rise. Are more awareness campaigns needed, or are they part of the problem?

My latest post offers multiple possible explanations.

#MentalHealthAwarenessWeek2025

Your wellbeing - SCRA We know it can sometimes be stressful for children to attend Hearings. Before or after your Hearing, it might be worth trying some of these things to help you relax… Nadia one of SCRA’s Mindfulness ch...

We know going to a Children’s Hearing can be a stressful experience. That’s why we have wellbeing sections on our website for Children and Young People, with recorded meditation sessions to mindfulness colouring in. Take a look. #mentalhealthawareness #MentalHealthAwarenessWeek2025

📝Today I'm sharing my Weekly Mental Health Checklist routine, which has a balanced mix of emotional, physical and creative activities.

Feel free to download and share.

#MentalHealthAwarenessWeek
#MentalHealthAwarenessWeek2025
#MentalHealthMatters
#WellnessCoach
#EndTheStigma
#IAmCharlene

🟢 At Wharf House in Doncaster. got involved to raise awareness of mental health challenges, coming together with music and crafts including making t-shirts with inspirational quotes and relaxing with Reiki 🧘

#MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2025 #MentalHealth #MHAW #MHAW2025

It's Mental Health Awareness Week and we have collaborated with the @katherine_evans_therapies to create
four mindful movement videos that invite you to add
some movement and breath to your day.
quaggydevelopmenttrust.org/counselling-...
#mentalhealthawarenessweek2025
#royalboroughofgreenwich

Come along today and tell our @healthwatchleeds.bsky.social staff and volunteers about your feedback about mental health services in #Leeds

We're supporting #mentalhealthawarenessweek2025 and it's theme of #community

#shareforbettercare

‼️REMINDER TO SELF: Be kind...❤️

#MentalHealthAwarenessWeek
#MentalHealthAwarenessWeek2025
#MentalHealthMatters
#WellnessCoach
#EndTheStigma
#IAmCharlene

One small reminder for anyone struggling right now:
There is support. There is hope. The world cares more than it seems. 🌎👭
Be gentle with yourself. You're not alone.💜
#MentalHealthSupport #BeKindToYourself #YouMatter #MentalHealthAwarenessWeek2025 #WiNUK #WomenInNeuroscienceUK

We are committed to supporting all staff not just through Mental Health Awareness Week but all year round. Mental Health is just as important as physical health — and we want every colleague to feel safe, supported, and heard 🤝

#MentalHealthAwarenessWeek2025 #MHAW #MHAW2025 #MentalHealth

Podcasts

Want more happiness in your life? This Mental Health Awareness Week we’d like to introduce you to @actionhappiness.bsky.social What do you think?

actionforhappiness.org/podcasts

#mentalhealth #MentalHealthAwarenessWeek2025 #community #mentalhealthresearch #depression #loneliness #happiness

There are many activities that can help reduce stress, depression and anxiety and to promote overall well-being.

Some of my personal go-to activities are:

✅️ Meditation
✅️ Journalling
✅️ Spa days
✅️ Floating
✅️ Setting personal goals.

#MentalHealthAwarenessWeek
#MentalHealthAwarenessWeek2025

Here's one of my own for Mental Health Awareness Week 2025.

It's still OK to be not OK, but it's better being better.

Feel free to use it if you want.

#mentalhealthawarenessweek2025

From a knitting stitch to a football pitch... dog walks to weekly talks, cricket bats to casual chats, from a team score to opening new doors. Let's celebrate our communities this Mental Health Awareness Week. Mental Health Foundation

At High Storrs, we have an extensive range of extra-curricular activities on offer to support our students. You can find out more details on our website:
highstorrs.co.uk/students-par...

#ThisIsMyCommunity
#MentalHealthAwarenessWeek2025

This #MentalHealthAwarenessWeek, meet our research Community, who are part of the Mental Health Platform.

Meet Christina Steyn, PhD student at @hubmetpsych.bsky.social

🔗 Read more: www.mentalhealthplatform.ac.uk/blog/meet-ou...

#MHAW2025 #MentalHealthAwarenessWeek2025 #MentalHealthResearch

Green background with Community ConneX logo and Mental Health Foundation logos Text reads: Let’s support each other Check in on friends and family Advocate for accessible mental health support Be kind to yourself and others

Mental health awareness should be by all for all. #MentalHealthAwarenessWeek2025 @voiceability.bsky.social @rethinkcharity.bsky.social @mindcharity.bsky.social @assocmhp.bsky.social

🌀 BlueSky @sece-mind.bsky.social
🌀 LinkedIn @ South East and Central Essex Mind
🌀 Instagram @ sece_mind⁠
🌀 Facebook @ South East and Central Essex Mind⁠
🌀 Threads @ sece_mind⁠
⁠
#NoMindLeftBehind #MHAW25 #MentalHealthAwarenessWeek2025 #LetsTalkAboutMentalHealth #SupportLocal

We’ve taken a leaf out of our own book(s) and taken 5 to have a mindful moment this Mental Health Awareness Week.

Harriet led the team through a guided meditation and a few yoga moves from our Calm Kids series.

#MentalHealthAwarenessWeek2025

Mental Health Awareness Week - Swimming with OTS Brighton & Hove.

We love the benefits of getting in the water, almost as much as we love getting together as part of a community. #brighton #hove #MentalHealth #MentalHealthAwarenessweek #ThisIsMyCommunity #mentalhealthawarenessweek2025

Meet our Social Health Study Manager | Mental health platform Dr Lenny Buxton recently completed her PhD at University College London, where she researched quality of life of people with learning disabilities. She is now a post-doctoral researcher and study…

This #MentalHealthAwarenessWeek, meet our research Community, who are part of the Mental Health Platform.

Meet Lenny Buxton, Study Manager at the Social Health Hub.

🔗 Read more: www.mentalhealthplatform.ac.uk/blog/meet-ou...

#MHAW2025 #MentalHealthAwarenessWeek2025 #MentalHealthResearch

What are the benefits of community? - Increases connection - Promotes a sense of belonging - Reduces isolation - Reduces loneliness

At High Storrs, we know that being part of a community can make life feel more meaningful, help us feel happier, and improve our mental health. It can even provide protection from the emotional harm of discrimination. Welcome to our community.

#ThisIsMyCommunity
#MentalHealthAwarenessWeek2025

Why do I feel so lonely even though I'm surrounded by people? We live in a bustling, crowded world, yet loneliness appears to be on the rise. Why are so many of us feeling isolated and what can we do about it?

The 2025 Mental Health Awareness theme is community. It's so important for health-yet loneliness is endemic. Why? What can we do? Some thoughts here:
www.bbc.com/future/artic...
#mentalhealth #mentalhealthmatters #MentalHealthAwarenessWeek2025 #community #mentalhealthresearch #depression #loneliness