Just bought another dozen of these #LLEK from #suicideOrSurvive these life's little energy kits are perfect as part of your #MentalHealthToolbox to remind you of a few positive things. If you like to but them (€3 each which goes to fund courses) Dm for the Link

A #MentalHealthToolbox is a simplistic idea to help maintain and improve your #MentalHealth when you are having an off day. You equip it with both physical and virtual tools like stress balls, music, quotes and other items to reduce the #Stressors in your life. Best used when your #Triggers start