The Microcycle Blueprint | Peter Hill Get more from Peter Hill on Patreon

Full blueprint in my bio link.

How do YOU structure your hard and easy days?

#Swimming #Training #Recovery #SwimTraining #Workout #Periodization #Microcycle #SwimTips

www.patreon.com/posts/145469...

Rain or shine ☔️🌞, our #NERC-funded #MICROCYCLE teams are sampling Thames & Avon, uncovering how microbes influence the fate of organic matter🧫💧.

@amycthorpe.bsky.social
& #TimGoodall in #MolecularEcology in action at
@ukceh.bsky.social
🧪

🔗 tinyurl.com/46469ztn
#FreshwaterQuality #RiverHealth