The country side on a foggy day. We can see the sun trying to pass through the clouds. There is a light grey shadow on the frozen fields and we can see a line of trees in the background.

November is usually when things start to unravel for me. My brain gets swallowed by the loss of light.

Some thoughts and resolutions to shake up old habits:
open.substack.com/pub/underope...

#MentalHealth #introspection #MidlLifeCrisis #LifeGoals #FoodForThoughts #dopamine #AUDHD #ADHD #ASS