Someone in my meditation group mentioned recently that they were going through a hard time and said to us, "I KNEW I really had to practice today."

THIS is why I keep insisting on including mindfulness in my coaching.

#Meditation #Coaching #MindfulCoaching #BurnoutRecovery #GiveYourselfGrace

Mindful awareness in coaching: the key to enhancing self-regulation, self-compassion and personal growth Download Citation | Mindful awareness in coaching: the key to enhancing self-regulation, self-compassion and personal growth | Over the past two decades, the concept of mindfulness has been gradually ...

Coaching practice can be enhanced in various ways stemming from formal mindfulness practice. #mindfulness #coaching #mindfulcoaching

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