Mindfulness — Torfaen Talks CIC Join Torfaen Talks CIC’s 8-week Mindfulness-Based Cognitive Therapy (MBCT) program in Torfaen. Affordable sessions designed to reduce stress, improve focus, and support mental wellbeing for all, espec...

🧠✨ New 8-Week Mindfulness Course in Torfaen! ✨🧠

Looking to reduce stress, improve focus, and support your wellbeing?
Join our Mindfulness course this September at Panteg House, Griffithstown.

www.torfaentalkscic.org.uk/mindfulness
Supported by the National Lottery
#MindfulnessTorfaen