The Mindful Way From Information to Knowledge, to Wisdom, and to Life: Perspectives on Mindfulness (-Based Cognitive Therapy) for Higher Education - Mindfulness This article explores the potential relevance of Mindfulness-Based Programs, particularly Mindfulness-Based Cognitive Therapy (MBCT), to support the mission of higher education by facilitating the jou...

"Where is the knowledge we have lost in information?"
Can Mindfulness-Based Cognitive Therapy help reshape education, so students can learn the foundational skills needed to flourish and meet the challenges of our times.
🔗 link.springer.com/article/10.1...
#Mindfulnessforlife #MBCT

Willem Kuyken 'Mindfulness for Life' with Mark Williams Oxford Professor and leading mindfulness expert, Willem Kuyken joins us to discuss his new book with Mark Williams.

📖 Book Launch: Mindfulness for Life
📅 6:00–7:00 pm, Thursday, 24th October 📍 Blackwell's Bookshop, Broad Street, Oxford
Join Mark Williams and me for the launch of my new book.
Reserve your spot: www.eventbrite.co.uk/e/willem-kuy...
#Mindfulness #MindfulnessforLife #WellBeing #Oxford