Had a good workout today and the gains are
really starting to show off! #Over40Fitness #MindOfChristBodyOfAWhore #SummerBodyLoading #HoochieDaddySeason2026IsComing

Fitness progress…not bad for a 40+ year old. Still a work in progress. #FitOver40 #MindOfChristBodyOfAWhore

Had a damn good full body workout today! #FitnessOver40 #MindofChristBodyofaWhore

Today’s full body workout was intense! #MindofChristBodyofaWhore #Loading #FitOver40

Still not feeling 100% (damn cedar pollen) but I did get in a good full body workout today. #OnAMission #MindOfChristBodyOfAWhore #FitOver40

Fitness journey continuing! #MindOfChristBodyOfAWhore #FitOver40 #DontSkipLegDays

#MindOfChristBodyOfAWhore #FitOver40 #JustKeepPushing

Anyway, here is today’s after workout selfie. #NoFatFormedAgainstMeShallProsper #MindOfChristBodyofAWhore #TryJesusDoNotTryMe #FitOver40 #NeverSkipLegDay

Today’s after workout gym mirror selfie….

#NeverSkipLegDay #MindOfChristBodyOfAWhore #FitOver40

#FitnessJourneyContinued #MindofChristBodyofaWhore #FortyPlusClubFitness

Today’s gym pics. A pair of hoochie daddy shorts will hate to see me coming! #MindofChristBodyOfAWhore