Me—a born and raised man from Miami—being in a gym at 5 am in twenty four degree weather is:

Next level commitment to living well.

This skeet is celebratory. Gone head, Shod. #Month2 #GoodMorning #Choose #ChangeThePlay #GoGetIt ☀️

You know you're truly insane when 532 calories burned is a) disappointing & b) proof your hrm isn't working #insanity #month2

Dear @shauntfitness I can focus on my abs right now because my effing quads are on fire! Y u kill me? #insanity #month2 #maxintervalplyo

Got home, changed into my workout clothes, lying on the bed... #insanity #month2 #maxintervalcircuit #fittest3 #skurred