#MorningPages

“Growth can be painful, change can be painful but nothing is as painful as staying stuck somewhere you don't belong.” - Charles Spurgeon

Some days, Morning Pages become Afternoon Pages for reasons. I begin in the morning and the mind wanders, a trapdoor opens, and off I go. #Focus

There is a small, stubborn bird inside you that never stopped singing.
You don’t need permission to rise a little higher.
#SoftPower #MorningPages #ReadingLife #EagleSpirit #CrossingSiberia #SkyWithin

Happy Friday! Here's a texture detail from my sketchbook 💛
#abstract #sketchbook #art #artists #morningpages #selfexpression #markmaking #painting #painters #visualart #brushstrokes #texture #textural #yellow #paint #paintonpaper #womenartists #ukartists #acrylics

Every quiet dream is a folded wing.
The wind is just waiting for you to choose a direction.
Give your wings a chance to remember their shape.
#ListeningHeart #MorningPages #EagleSpirit #AgeOfWind #LivingLight #InnerVoice #CourageToBegin

Finally read a year’s worth of morning pages. Missed some days but still always got back on it. A good amount of stuff to delve more deeply in. A lot of affirmations. It was good to read as a reminder. You always need a good reminder. It’s hard to stay on task sometimes. #morningpages #artistsway

Tonight, let your wings breathe again.
The map appears after you start walking, not before.
#InvisibleWings #SoulJourney #NewRelease #MorningPages #DeepWork #CourageToBegin #WritersLife

A sketchbook lies open on a paint-splashed desk. It is open at two pages which have loosely painted sketches of stylised trees done in blue and pink ink.

This morning I found trees growing and breathing on the pages of my sketchbook.

#visualart #sketchbook #sketchbookpages #inspiredbynature #naturalforms #organicart #nature #art #artists #morningpages #sketches #inksketches

Retrograming Nananatiling simpleng libangan ang paglalaro sa gitna ng pagiging busy.

#BarakoMama #morningpages #retrogaming #videogames

Writing #MorningPages on certain days feels like pulling teeth after you’ve avoided a dentist’s visit for months or a year.

You know you’re supposed to do it, but life backs you into a corner, and you end up with an issue that demands attention.

Other days, #MorningPages feels like hovering

Sunday mornings I reflect on the week, process my progress, and plan to do better the next week. I'd give this week maybe a B-, but I definitely got a few things done. Progress is coming in fits and starts, but that's certainly better than not at all.
#MorningPages #SundayMorning #JohnKiehneLive

365 Mornings Later… Or: How I Learned To Stop Worrying And Love Brain Dumps.

Today marks a full year since I first started #TheArtistsWay and got into the habit of writing #morningpages — three pages of longhand, every single morning.

I wrote a bit about how it's changed me, both as a writer and as a person...

Pagbabalik Isang paalala lang sa aking sarili na nandito pa rin tayo at sumusulat pa rin ako.

#BarakoMama #morningpages

Morning Pages in Amsterdam #morningpages #amsterdam #quietmornings #burnout #burnoutrecovery

You don’t have to earn your wings; you only have to notice them.
Every new page begins with a small, honest yes.
#SlowMorning #NightThoughts #KindleBook #InnerJourney #MorningPages #InvisibleWings

#MorningPages

A long habit of not thinking a thing wrong, gives it a superficial appearance of being right, and raises at first a formidable outcry in defense of custom. But the tumult soon subsides. Time makes more converts than reason.” - Thomas Paine

#Beginnings #Endings #TimePassages #Ritual

#MorningPages

"If you accomplish something good with hard work, the labor passes quickly, but the good endures; if you do something shameful in pursuit of pleasure, the pleasure passes quickly, but the shame endures." - Musonius Rufus

#WhatsYourStory #Mirror #Inquiry #Journaling

The Miracle of Neuroplasticity Neuroplasticity teaches us that our emotional state, much like our physical health, can be nurtured and transformed over time.

#MorningPages

Through mindfulness, somatic, and intentional practices, we can influence our brain's architecture. Meditation and positive affirmations activate new neural networks, fostering more peaceful and positive mental states. www.dailyom.com/inspiration/... #HealThyself #Wellness #SelfCare

Your wings are not missing.
Even on the Siberian tracks, the real journey was within.
#NightThoughts #BeyondTheMap #SlowLiving #AcrossContinents #AgeOfWind #MorningPages

You carry a whole horizon inside your chest.
There is a horizon that appears only when you walk toward it.
#StoryInProgress #LivingLight #PoeticLife #CrossingSiberia #Readers #MorningPages #EveningReading

Centering Ourselves When our thoughts are scattered in several directions at once and we are no longer conscious of what we are doing or why, it is time to center ourselves. When we center ourselves, we begin by acknowle...

#MorningPages

When we center ourselves, we begin by acknowledging that we have become spread too thin and we are no longer unified inside.

Our thoughts might be out of sync with our feelings, and our actions may be out of sync with both.

bit.ly/42eoloW

I øvrigt så er jeg lige blevet færdig med min 23.bog. Jeg synes det er vildt hver gang jeg afslutter en, at jeg har været så vedholdende med at skrive næsten hver morgen.
Det er gratis terapi, og nok det vigtigste jeg har gjort for mig selv nogensinde.
#morningpages

#MorningPages

“Just as the embodied soul continuously passes from childhood to youth to old age, similarly, at the time of death the soul passes into another body.

The wise are not bewildered by such a change.” - Bhagavad Gita

#Soul #Ancestors #Rebirth #Renewal

Can’t put my hand on my heart and say I’m following all of The Artist’s Way, but I have found the morning pages habit remarkably easy to establish.
#writing, #morningpages

#morningpages

Your courage remembers what your mind forgot.
In Berlin’s winter light, you learned to trust the unseen wind.
Let the night sky remind you how much room you still have.
#EagleSpirit #PoeticLife #SoftPower #QuietCourage #StoryInProgress #MorningPages #InnerVoice

#MorningPages

If something in your life FEELS STUCK, one of these FOUR PATTERNS may be running the show.

What’s holding you back? #Fear #Guilt #Criticism #Resentment

#MorningPages

Meditative writing happens when you’re able to block out world and tune into your heartbeat as your hand glides across the page.

Anchor yourself in a comfortable chair, feet on the floor, for the carnival ride through dreams, fears, regrets, and past achievements.

"BOLLOCKS. Just remembered I forgot to defrost the spag bol last night."

I've been doing #morningpages for nearly a year now, and I'm always amazed at the insights they pull out of me.

He coloreado los bordes de las hojas del journal chiquito según el color del mes y ha quedado así de chulito.

#journaling #EDC #morningpages #BUJO #journal #stationery #BUJOideas

Great #MorningPages #Journaling #Prompt

“I am willing to change the pattern in my consciousness that is creating this condition.”