Clarinets and calisthenics. Sometimes you just need to hear and feel your own rhythm again.

#MindBodyConnection #CalisthenicsLife #MusicianFitness #MensPhysique #AbsAndMusic #BodyAndSound #Clarinetist #CreativeDiscipline #MovementAndMusic #StrengthAndFlow #FitMusician #PracticeAndProgress

We made a thunderstorm with SoundLINCS this week! ⛈️🥁
Rainsticks, drums & shakers brought the sound, and we added some big body stretches to keep things moving 💚🎶

#NeuroThrive #GreenSynergyLincoln #InclusiveSpaces #SoundLINCS #MovementAndMusic