It’s #NationalSpinachDay with this 2016 @spindriftwinery pinot noir from the Willamette Valley in Oregon. There is a nose of red cherries, baseball leather glove and mushrooms with a palette full of pomegranate, dark plum and cinnamon cookies. Find some spinach and get healthy!
#NationalSpinachDay
Beef contains ten times more bioavailable iron than spinach
I'm Popeye the sailor man
I'm Popeye the sailor man
I'm tough as a bollard
Cuase I don't eat collards
I'm Popeye the sirloin man
An infographic titled "The Chemistry of Spinach" explores iron content, vitamin A, and the "spinach teeth" sensation. It compares spinach to sirloin steak, noting that while spinach has more iron (2.6mg vs 2.5mg per 100g), only 1.7% is absorbed compared to 20% from steak. Low absorption is attributed to polyphenols. It highlights spinach as a source of beta-carotene and explains that "spinach teeth" are caused by oxalic acid reacting with calcium to form insoluble calcium oxalate crystals.
On #NationalSpinachDay, this graphic looks at the real story behind spinach’s iron content: www.compoundchem.com/2018/07/17/s...
#ChemSky 🧪
It's 2 pm ET/6 pm UK It's Time For @feelgooddailies.bsky.social 2 With Your Host @tweetfeelsgood ON X AND @feelgoodonbluesky.bsky.social ON BLUESKY!
Today is #NationalSpinachDay So Be Part Of Feel Good Dailies And Join Me NOW AND PLAY:
#IfPopeyeDidntEatSpinach
You don’t need superpowers to make a difference—just spinach 🥬
This #NationalSpinachDay, eat the good greens for your plate, your health, and animals.
Happy National Spinach Day to the fans in the crowd and on FreezeCrowd.com today! Join us to freeze with something cool today. What is a cool fact about spinach? ❤️🥬🥗❄️ #NationalSpinachDay #SpinachDay #Spinach
Strong like Popeye! 💪 Tag a friend who puts spinach in literally everything they cook. It’s their time to shine!
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#NationalSpinachDay #NationalDayCalendar #CelebrateEveryDay
"I'm strong to the finich,
'cause I eat my Spinach!"
Happy Spinach Day!
Fresh or canned I'm your spinach man!
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#illustrator #humanmade #nationalspinachday #spinachday #spinach
03/26/2026 is Reindeer Herders Day 🦌🇷🇺, National American Diabetes Association Alert Day 🇺🇸, National Nougat Day 🇺🇸, National Spinach Day 🇺🇸, National Science Appreciation Day 🔬🇺🇸 #reindeerherdersday #nationalamericandiabetesassociationalertday #nationalnougatday #nationalspinachday
"Joey attends a Valentine's Day ball, dressed as Popeye!" - ANDREA BARBER, 'Little Shop of Sweaters' Recap Season 2 Episode 14, How Rude, Tanneritos! #fullhouse #NationalSpinachDay #AndreaBarber
🥬💪National Spinach Day! 🧄🍳
It’s time to show some love to this leafy green powerhouse! Whether in a salad, smoothie, or sautéed with garlic, spinach is as tasty as it is healthy. Popeye was onto something! How do you like your spinach? #HealthyEats #NationalSpinachDay!
Happy National Spinach Day!!! If Popeye liked escargot instead of spinach, he would he be known as Popeye the Snail-orman...
#NationalSpinachDay #GrumpyDingoRadio
Today is National Spinach Day! #TodayIs #NationalSpinachDay
#NationalSpinachDay2026
#OTD #TDIH #March26: Happy #NationalSpinachDay! #SpinachDay #Spinach #Yum #NationalDays
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#OTD #TDIH #March26: Happy #NationalSpinachDay! #SpinachDay #Spinach #Yum #NationalDays
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#OTD #TDIH #March26: Happy #NationalSpinachDay! #SpinachDay #Spinach #Yum #NationalDays
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March 26 is National Spinach Day! #NationalSpinachDay
Lettuce give tribute to Spinach! It's great on burgers (or as burgers).
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It's National Spinach Day! Just as Popeye gained strength from spinach, what professional 'superfoods' energize your performance? #NationalSpinachDay #ProfessionalDevelopment #PerformanceOptimization #CareerGrowth
✨ Q4: Today is National Spinach Day! 💚 Does your pug eat spinach? ✨
#pug #pugs #scribblepug #dog #dogs #dogsofbluesky #pugtalk #nationalspinachday #spinachday
It’s Popeye’s holiday, #NationalSpinachDay. Celebrating with this Spindrift pinot noir from Oregon. There is a nose of red cherries, baseball leather glove and mushrooms with a palette full of pomegranate, dark plum and cinnamon cookies. Find some spinach and get healthy!
An infographic on the chemistry of spinach. Compared to many other vegetables, spinach does have a higher iron content. However, iron in vegetables has low bioavailability – it's not easily absorbed in the body. This is partly due to polyphenol compounds binding iron. However, spinach is a good source of vitamin A! The high amounts of oxalic acid in spinach can cause 'spinach teeth', leaving your teeth with a chalky feel. This is due to reaction of the oxalic acid with calcium ions in the spinach and in your saliva, forming poorly soluble calcium oxalate crystals which coat your teeth.
Today is #NationalSpinachDay 🍃
Is spinach really a good source of dietary iron? And what causes “spinach teeth”?
This graphic has the answers: www.compoundchem.com/2018/07/17/s...
#ChemSky 🧪
Happy #NationalSpinachDay!
These leefy greens are packed with iron, spinach is great for energy and muscle function! 💪 Plus, did you know it’s part of the Amaranthaceae family, like quinoa, beets, and swiss chard?
