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These Acupoints Relieve Back Pain – Try Them Today! 💆♀️ Bladder 23 (Shenshu) & Bladder 52 (Zhishi) are powerful acupressure points for back pain relief! 📍 Where to Find Them? 👉 Bladder 23: Located on the lower back, level with the second and third lumbar vertebrae, about two fingers from the spine. 👉 Bladder 52: Same level as Bladder 23, but further out (about four fingers away from the spine). ✨ Benefits of Massaging & Warming These Points: ✔️ Stimulates Qi and blood flow ✔️ Strengthens the kidneys for better back health ✔️ Provides warmth and deep relaxation 🔥 Try massaging these points daily or applying a warm compress for extra relief. Want a guided practice? Join us for weekday online qi gong classes - great for all ages and fitness levels: https://joannefaulkner.ie/chi-flow-with-jo/ Want to try a FREE qi gong class? Say YES in the comments and I'll send you a link! #AcupressureForPain #QiGongHealing #NaturalBackPainRelief
💆♀️ Bladder 23 & Bladder 52 are powerful acupressure points for back pain relief! Chi Flow focuses on back pain in March.
🔗Join us for weekday online qi gong classes - great for all ages and fitness levels: joannefaulkner.ie/chi-flow-wit...
#AcupressureForPain #QiGongHealing #NaturalBackPainRelief
