Your nervous system begins to heal the moment you stop letting other people’s unhealed wounds echo through your own body.

#NervousSystemDysregulation #BlueSkyArtShow #healing #NervousSystemHealing #art #FindingPeace #ArtJournal #JunkJournal #MixedMedia

ChatGPT coming in hot in helping with validation. As a somatic therapist I’ve never heard the term “wired but tired,” but that’s EXACTLY how my body feels. Exhausting to say the least. #healing #epsteinbarrvirus #trauma #adrenalfatigue #nervoussystemdysregulation

It really, truly is contagious.

🌿Lauren + Luke
@flourish_therapy

Quote: @themarthabeck 🤍

#nervoussystemdysregulation #nervoussystemhealth #nervoussystemdysregulation #dysregulation