I’m J — and I was diagnosed with Autism & ADHD at 45.
I’m here to share what this journey has been like, and to connect with others who are walking a similar path.

#NeuroDuo #AuDHD #AutismAwareness #ActuallyAutistic #Neurospicy #ADHDCouple #Autistic #Autism #ADHD

Behind the scenes view of us planning our daily content at The Neuro Duo.

#AuDHD #Autistic #ADHD #ActuallyAutistic #Autism #Neurodivergent #Neurodiversity #ADHDLife #AuDHD #NeurodivergentLife #AutismCommunity #BehindTheScenes #BTSContent #WorkInProgress #NeuroDuo

Ever feel like your brain works differently from everyone else's? You’re not alone! AuDHD brains are wired for deep thinking, creativity, and problem-solving—even if the world wasn’t built for our operating system

#AuDHD #Neurodivergent #BrainPower #NeuroDuo #NDStrengths #Autistic #ActuallyAutistic

Brain scans like fNIRS can actually show how your brain works in real-time. This technology is being used to help diagnose ADHD, autism, anxiety, & more!

#AuDHD #Autistic #ADHD #ActuallyAutistic #Autism #Neurodivergent #Neurodiversity #NeuroDuo #BrainScan #fNIRS #BrainHealth #Dementia #Alzheimers

Having a genius conjoined twin who is stuck with their chaotic sibling!

#AuDHD #Autistic #ADHD #ActuallyAutistic #Autism #Neurodivergent #SplitPersonality #AutismAcceptance #Neurodiversity #ADHDHumor #ADHDBeLike #AuDHDBeLike #AutismAwareness #ADHDAwareness #ADHDProblems #ADHDLife #NeuroDuo