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Ozoz Sokoh's Kitchen Butterfly: The Geologist Who Mapped Nigerian Cuisine Ozoz Sokoh started Kitchen Butterfly in 2009 as a Nigerian geologist cooking from homesickness. Sixteen years later, it's the most rigorous archive of Nigerian culinary history in English.

Blog Spotlight:

Ozoz Sokoh spent 16 years building Kitchen Butterfly into the definitive archive of Nigerian food history 🇳🇬

Her cookbook Chop Chop made NYT 2025 Best Cookbooks.

blog.cheftalk.ai/ozoz-sokohs-...

#Foodsky #Cooking #Cookingsky #Recipes #NigerianFood #WestAfrican #Foodie #HomeCooking

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Spotify – Web Player

Thanks to Gutusloaded and Hug to Nigeria for adding my new Track "For Peter (Natalie Edit) by Kay Uwe Rott

#78

open.spotify.com/playlist/1iW...

#nigeria #NigeriaNews #nigerianfood #spotify #music #art #classicalmusic #orchestra #ambientmusic #artist

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Top 100 Nigeria Afrobeats Hits (2025 - 2026) Charts | Afro Trending Naija Mix Songs

Thanks to Gutusloaded and Hug to Nigeria for adding my new Track "For Peter (Natalie Edit) by Kay Uwe Rott

#224

open.spotify.com/playlist/43P...

#nigeria #NigeriaNews #nigerianfood #spotify #music #art #classicalmusic #orchestra #ambientmusic #artist

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Come experience the feeling

#nigerianfood #viral #wow #rhuthskitchen

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I've had Joloff rice a few times from Nigerian colleagues and I love it. I've looked for recipes but have been told the ones I found are wrong aha. Anyone got advice of proper joloff recipes I can try? Maybe not necessarily Nigerian? I know other countries do them too

#NigerianFood #Nigeria #Africa

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Celebrate this Christmas by ordering your favourite African dish from us..

#christmas #nigerianfood #celebrate

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Chop Chop: Exploring the History of Nigeria through Food and Recipe with Ozoz Sokoh
Chop Chop: Exploring the History of Nigeria through Food and Recipe with Ozoz Sokoh YouTube video by AnthroDish

how can stories of national and regional cuisines maintain the complexities surrounding the ways that ingredients have come to them? in Chop Chop, Ozoz Sokoh explores this in the Nigerian context. listen to the full episode on YouTube #nigerianfood #foodpodcast

www.youtube.com/watch?v=rCkn...

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Efo 4 di win!

#nigerian #food #efo #yoruba #nigerianfood

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The setting of our animated thriller is a seaside town called Itesi. Can you guess what the local dish is? #crocodiledancefilm #nigerianfood #IndieAnimation

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Get hyper with our delicious African food!

#africanfood #wheaton #nigerianfood #rhuthskitchen #opennow

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We have a collection of African food awaiting you.

#food #nigerianfood #africanresturant #rhuthskitchen

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NIGERIAN-INSPIRED VEGAN EGUSI (MELON) SEED STEW WITH TOFU by SOMI IGBENE 9.3kPinterestFacebookEmailWhatsAppShare 9.3k SHARES This is a companion piece to my article “Culture Tuesday – An Exploration of Nigerian Cuisine” (Click here to read it). Quite a few of you reached out to let me know that you’d like to try some Nigerian recipes after reading the article, so I decided to compile a list of 10 amazing recipes for you to try. If you’re new to Nigerian cuisine, be sure to read my Culture Tuesday piece on (vegan) Nigerian cuisine as well. I chose to select only recipes with ingredients that can be more easily sourced outside Nigeria and without knowing a Nigerian who can get it across from Nigeria. I also made sure to include some recipes in which palm oil can be substituted as not everyone can source West African palm oil where they live. Here they are, I hope you enjoy them! ## NIGERIAN-INSPIRED VEGAN EGUSI (MELON) SEED STEW WITH TOFU by SOMI IGBENE Egusi (traditionally, it will contain palm oil, but this recipe excludes it). Click here or on the image below for the full recipe. # ## VEGAN NO MEAT NIGERIAN EFO RIRO BY JE GBESE Efo Riro (“locust beans” here is referring specifically to iru which is locust beans fermented in the Yoruba style. Dawadawa and ogiri, the Hausa and Igbo versions might work, but they’ll give a bit of a different flavour). Click here or on the image below to get the full recipe. ## PUFF PUFF – NIGERIAN PUFF PUFF RECIPE BY K’S CUISINE Click here or on the image below to get the full recipe. ## AKARA (ACCARA): NIGERIAN AND WEST AFRICAN BEAN FRITTERS BY YUMMY MEDLEY Akara (I would suggest adding some fresh ginger to this). Click here or on the image below to get the full recipe. ## CHICKPEA CORN FRITTERS WITH VEGAN ‘EGG’ SAUCE BY VEGAN BY SOMI (Somi Igbene) Click here or on the image below to get the full recipe. ## NIGERIAN PARTY RICE BY LICK YOUR PLATES (SAMANTHA ONYEMENAM) Party Rice: Jollof Rice AND Fried Rice. This is one of my own recipes! Click here or on the image below for the full recipe. ## MOIN-MOIN BY IMMACULATE BITES Moin-moin (NOTE: the photos and the recipe are of vegan moin moin. However, Imma suggests that crayfish is an optional ingredient that could be added in this recipe post, so just be aware of that and omit that step to keep it vegan). Click here or on the image below for the full recipe. ## BAKED PLANTAINS: NIGERIAN BOLI WITH GUACAMOLE BY NKECHI AJAEROH Click here or on the image below for the full recipe. ## OBE ATA/ATA DINDIN/BUKKA STEW BY THE VEGAN NIGERIAN Click here or on the image below for the full recipe. ## ## ONE POT BEANS AND SWEET CORN (ADALU) BY MY DIASPORA KITCHEN Click here or on the image below for the full recipe. ## **YOU MIGHT ALSO LIKE:** _Editor:Samantha Onyemenam._ 9.3kPinterestFacebookEmailWhatsAppShare 9.3k SHARES

10 Vegan Nigerian Recipes You Need to Try - Best of Vegan
bestofvegan.com/10-vegan-nigerian-recipe...

#GoVegan #NigerianFood

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Trying fufu! I had high hopes for the egusi. I loved the pepper soup and the rice dishes. I would get it again in a heartbeat. What else should I try?
#fufu #egusi #peppersoup #okrasoup #egusisoup #african #tastetaste #africantiktok #fufumukbang #mukbang #foodie #nigerianfood #foodtiktok

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A photo of a menu from Jolly Jolly coffee & kitchen restaurant in Oakland showing a spread of various Nigerian items including jollof

A photo of a menu from Jolly Jolly coffee & kitchen restaurant in Oakland showing a spread of various Nigerian items including jollof

I have to cross the bridge to get Nigerian food.

Confusingly this spot is now on Google maps as ‘Kojokojo’ but it used to be called Jolly Jolly

#Food #Oakland #California #BayArea #BayAreaEats #BAE #NigerianFood

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Bon appétit! I usually eat it with rice and boiled black eyes peas with fried plantain but you do you. Pls take pics and tag me. 🙏🏾@mcsqueakbiscuit @sentientbeingg.bsky.social

#food #recipe #pepperstew #assortedpepperstew #africanfood #nigerianrecipe #nigerianfood #nigeriancuisine #foodie

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Join us at our next program, held via Zoom.

Thursday, April 17, 2025, at 6:30 pm ET

The History and Heritage of Nigerian Food with Ozoz Sokoh

Register here: www.culinaryhistoriansny.org

#nigerianfood #cookbook #authorevent #foodstudies #culinaryhistory #foodhistorian

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Food content

Food content

Efo riro cooked with smoked chicken and efo tete – yummy! 😋 No rice at home? What are you pairing this deliciousness with? What's your go-to Nigerian food swap? Connect with me, let's share some foodiegram ideas. #NigerianFood #EfoRiro #VegetableRecipes

Follow @theonlinecook.bsky.social

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PEPPERED FISH RECIPE NIGERIAN | HOW TO COOK FISH AFRICAN STYLE | HOW TO COOK FISH FRY
PEPPERED FISH RECIPE NIGERIAN | HOW TO COOK FISH AFRICAN STYLE | HOW TO COOK FISH FRY YouTube video by The Online Cook

Peppered fish 🐟 How many can you finish? Expert fish lovers tell us the name of this fish. #ukfoodie #pepperedfish #foodblogger #theonlinecook #ukfoodblogger #nigerianfood #nigerianfoodie #naijacuisine #westafricanfood

youtu.be/9sh2HXWQXXQ

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Picked up some spices from Motherland Kitchen in Frederick, MD today!  If you enjoy their food, download the EatOkra app & give them a great review! 

Visit Motherland Kitchen using EatOkra. https://eatokratheapp.app.link/KO7OHjKGZQb

Picked up some spices from Motherland Kitchen in Frederick, MD today! If you enjoy their food, download the EatOkra app & give them a great review! Visit Motherland Kitchen using EatOkra. https://eatokratheapp.app.link/KO7OHjKGZQb

Picked up some spices from Motherland Kitchen in Frederick, MD today! If you enjoy their food, download the EatOkra app & give them a great review!

Visit Motherland Kitchen using EatOkra. eatokratheapp.app.link/KO7OHjKGZQb

#supportblackownedbusinesses #MotherlandKitchen #NigerianFood #Maryland

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#weekendeats #weekenddrinks

Lovely ewa riro (stewed beans) - Nigerian honey beans cooked in red sauce & special spices, w/ chicken & plantains at Aduke Cuisine, the swell Nigerian restaurant in #inglewood
#ewariro #stews #nigerianfood #adukecuisine

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Plate of jollof and fried rice.

#food #toronto #foodie #nigerianfood #tasteyeats #eatgood #foodlover

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These soups, enjoyed across Nigeria’s diverse regions, are each crafted with unique ingredients and techniques that reflect the heritage of the people who prepare them.
#nigerianfood #soup #foodhistory #sustainability
www.recipesandroots.ca/non-fiction/...

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Discover essential West African ingredients and how they shape the flavours and traditions of the cuisine.
#nigerianfood #westafricanfood #foodhistory #globalfood
www.recipesandroots.ca/food-history...

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TYPICAL NIGERIAN WEEKEND BREAKFAST. PAP WITH HONEY - FRIED PLANTAINS & FRIED POTATOES.

TYPICAL NIGERIAN WEEKEND BREAKFAST. PAP WITH HONEY - FRIED PLANTAINS & FRIED POTATOES.

TYPICAL NIGERIAN WEEKEND BREAKFAST. PAP WITH HONEY - FRIED PLANTAINS & FRIED POTATOES. #breakfast #nigerianfood #weekendvibes #food

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