#NightMatters

An exciting update from Night Matters 📣 A special walking seminar will be taking place this evening, on the Irish Isle, in Cork.

We are delighted to have Fiona Collins, The Night Time Advisor, Cork City Council, leading a walking seminar with undergraduate and postgraduate students #NightMatters

MORE STREETLIGHTS = MORE STRESS

Brighter nights = poorer sleep.

Over-lit streets cause eye strain, fatigue & restless nights.

💡 Warm, downward lights = better rest.

🔗 darkskytexas.org/pledge

📖 pmc.ncbi.nlm.nih.gov/articles/PMC...

#DarkSkyTexas #StreetlightPollution #SleepHealth #NightMatters