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#NoMeatMay
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It’s the last day of #NoMeatMay! And this hot and humid day is an ideal time to remind you of the vast amount of freshwater used to produce meat and dairy! Save water, eat plants. 🌱

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It’s almost the end of #NoMeatMay! But there’s just time to remind you that vast amounts of antibiotics are used in animal agriculture, driving resistance.

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There are great #plantbased alternatives for all your favourite meaty meals. Try them all this #NoMeatMay!

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You don’t need to eat meat to get iron! There are many plant based sources. #NoMeatMay

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Where did the weekend go? We got behind in our #NoMeatMay facts - here’s a catch up!

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It’s day 24 of #NoMeatMay! Protect the ocean & all the creatures that live there by leaving fish off your plate.

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It’s day 23 of #NoMeatMay! Reduce your risk of food poisoning by switching to plants!

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Oops we missed a day! Don’t miss out on these alternatives to fish & leave marine life in the sea! #NoMeatMay

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It’s day 20 of #NoMeatMay already! Today we’re reminding you to make sure you get enough vitamin B12 - with a supplement if you’re on a plant based diet. Remember that animal products only provide B12 because it’s added to animal feed - so everyone is on a supplement somehow!

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Let me ask you, how about the People who are Omnivores?
#MayNationalMonthof #NoMeatMay #Hamburger #BBQ #Meatatarian #Omnivore #Flexitarian
#AmericanSignLanguage #American_Sign_Language #ASL #DeafCreatorContent #Deaf_Creator_Content #Deaf #Sordo #Surdo #Sourd #Taub

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It’s day 19 of #NoMeatMay! We’re excited for the release of the update to the EAT Lancet report this year, but in the meantime the last one is still excellent! We can fold a global population of 10 billion within planetary boundaries - how amazing!

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It’s day 18 of #NoMeatMay. We’re focusing on the unnaturally short & sad lives of animals produced for food. Industrial factory ‘farming’ is a horror show. Read more at: tinyurl.com/zerograzing

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Oops, a little late for day 17 of #NoMeatMay! I was too distracted eating delicious plant based feasts! But it’s never too late to think about the vast carbon footprint of beef!

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It’s day 16 of #NoMeatMay! High cholesterol is far too common & our food is a big reason. Swap out meat for beans, or even a meat replacement, to drastically lower saturated & trans-fat intake. Read more at: tinyurl.com/PBHPchol

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It’s day 15 of #NoMeatMay! Don’t pay for pigs to live in misery before a traumatic death. Switch pork for a healthy & delicious alternative! @nomeatmay.bsky.social

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It’s day 14 of #NoMeatMay & we’re sharing a recipe that’s a favourite of a colleague, from a great cookbook, The Green Roasting Tin. Would you try it? @nomeatmay.bsky.social

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It’s day 13 of #NoMeatMay & we’re thinking about good sources of calcium for healthy bones! @nomeatmay.bsky.social

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"What is better than me promoting #NoMeatMay?
Me forcing 3 politicians to do
No Meat May! ♥️🐮🐷
The 🐖🐔🐄 & 🐟 say a big thank you ...
Thank you for getting behind the fight for a better world for animals."
- Emma Hurst AJP MLC NSW

www.nomeatmay.org?fbclid=IwZXh...

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It’s day 12 of #NoMeatMay! There is enough food to feed a population of more than 10billion but it is distributed unequally, & rich nations use more than our fair share of global resources. A shift to more plantbased diet patterns would benefit everyone.

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It’s day 10 of #NoMeatMay. Did you know that animals reared for food produce vast amounts of waste & water pollution? Make a positive switch to meat free meals today. @nomeatmay.bsky.social

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It’s day 9 of #NoMeatMay & we’re looking at meat consumption & colon cancer risk. The evidence is strong. Many cases could be avoided by ditching red & processed meat. Read more on the UK Biobank study: tinyurl.com/ukbiobankstudy

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It's day 8 of #NoMeatMay. Today we're recommending alternatives to chicken - there are loads! Any of these #plantbased swaps will be good for your health, good for the planet, & great for the chickens!

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It’s day 7 of #NoMeatMay! We’re sharing a recipe from one of our staff, taken from our King’s Plant Powered cookbook! More great breakfast ideas here: rainbowplantlife.com/40-fantastic...

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It’s day 6 of #NoMeatMay & we’re answering the age old question: where do you get your protein? Everywhere! A varied #plantbased diet can easily meet your protein needs. Yes, even if you’re a body builder!

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It’s day 5 of #NoMeatMay & were zooming in on how inefficient it is to produce calories or protein from meat. We could feed a population of 10 billion within planetary boundaries & eradicate hunger if more of us go more #plantbased. Read more @ourworldindata.org ourworldindata.org/grapher/ener...

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It’s day 4 of #NoMeatMay & we’re focusing on chickens, the most abused animal on the planet. The mega farms where they are bred, never seeing the sun, are sources of air & water pollution. Read the Animal Sentience Act here: www.legislation.gov.uk/ukpga/2022/22 @nomeatmay.bsky.social

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It’s day 3 of #NoMeatMay & we’re focusing on the devastating impact on the rainforest. This is a tragedy as rainforests are essential for biodiversity, are carbon sinks & provide us with oxygen! More meat = less rainforest. @nomeatmay.bsky.social

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It’s day 2 of #NoMeatMay! We’re looking at chronic disease outcomes & meat consumption in the UK. TLDR: more meat = more chronic disease. tinyurl.com/ukbiobankstudy @nomeatmay.bsky.social

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This #NoMeatMay don’t be duped by the propaganda of meat lobbyists masquerading as the ‘independent’ ADHB. There is wide consensus that meat consumption reduction is essential to meet sustainability commitments. Read more: plantbasedhealthprofessionals.com/open-letter-to-ahbd

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It’s day 1 of #NoMeatMay! We’re starting with some tips for easy swaps. Beef should be nowhere near your plate if you care about a liveable future & thriving biodiversity! The land & water use & CO2 & CH4 emissions are eye watering! So switch it up for one of these delicious options.

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