Let’s go! The new you is 21 days of consistency away. You got this! 💪🔥

#BellyDestroyers #FatToFit #WalkToLoseWeight #HighProteinDiet #SimpleFitness #NoMoreDadBod #DisciplineEqualsFreedom #21DayChallenge #TrackYourFood #TrackYourSteps #YouGotThis

Even with two weeks in Lebanon, i managed to keep my weight under control with some exercise and swimming, and getting back to the gym today, I discovered it paid off. I'm below 20% fat, gained almost 8% muscle and lost close to 9KG in less than 2 month. #NoMoreDadBod