So freaking proud. My first clean pull up! Need to remember my legs don’t need to cross but that’s the next goal. For now I shall bask!!!! #gymlife #fattofit #fitover50 #mensweightloss #menshealth #pullup #firstpullup #progress #consitency #kindaproud
Before and after side shots of how my body has changed.
Remembering why I’m doing this! #malenaturist #malenudist #naturist #welshnudist #skyclad #nakednotrude #Wales #nakedinwales #hairychest #hairyman #mensweightloss #gym #liftingweights #menshealth #fattofit
1/2 Day 5 in the boobs...opps I mean books 😂 added in weight training day 1 which was TOUGH, but kept the goal in mind...better body for better sex with a sexy babygirl in 2026. #betterbodybettersex #fitat50 #ddlg #agegap #fitness #kink #fetish #fat #bear #fattofit #bettersex #domdaddy #geek #nerd
Meal prepping today!
#mealprep #fattofit #fat2fit #HealthyFood
Sometimes you need a little reminder of how far you've come.
#weightloss #fattofit #progresspic
I almost ate shit several times and actually ate a bunch of spiderwebs. Trail runs are hard.
#runsky #fattofit
Fueled by pizza and beer💪
I hit an 8:17 mile on this run and like 4 other PRs.
#runsky #fattofit #fitnessjourney #garmin
No shortcuts. No secret hacks. Just years of discipline, consistency, and raising my standards.
This isn’t genetics. It’s choices.
You’re one decision away from changing everything.
#StrongerMe #Transformation #MensFitness #FatToFit #Discipline
Weight loss is weird, I really don’t see much difference here, but there’s a twenty pound difference.
#fattofit #fitnessjourney
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I created Finding You Again in the first place – now as a 4-week challenge – to help you come home to yourself.
Link in bio to join, or comment CHALLENGE for me to send you a dm with the link.
#momtransformation #fattofit #beforeandafter #momlife #healthymom #progressiveoverload #caloriedeficit
Seven months. Ignoring the smudges on the lens, how do we feel about that lighting?
#fattofit #fitnessjourney
For those keeping track at home, a month ago I couldn’t run a mile.
#runsky #fattofit #fitnessjourney
Working hard to gain the results I want. Still a ways to go but keep on going. #fattofit #fitness #gym #gymlife
First HIIT workout in years. It was only 15 minutes and it kicked my ass. I am so out of shape but trying to take control of my fitness and wellbeing. #fattofit #whoop #fitness
Got that bitch sub ten minutes. It’s weird to think about the fact that I’m in better shape now than I was in high school.
#fitnessjourney #fattofit #strava #runsky
