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Hashtag
#runsky
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Still got it done 💪
#runsky #runnersofbluesky
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10 miles on the trail this morning. Training plan had me do a shorter long run today. Kept it nice and easy🏃♂️. #running #runsky
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selfie of me at the track. Green top, blue/black shorts, dark short hair down from ponytail blown back by wind, sunglasses on, red faced, freckled complexion.
Applefitness run alt view screen. Saturday 28 March. GPS image of track run, 32:14 run time, 5.17 km distance (don’t trust applewatch at track), 152 bpm hr average, 190w average power.
applefitness run log for March 2026 showing most recent 6 runs with totals/averages at the top. 28/28 run days, 18 hrs total, 0:38:44 avg run time, 167.39 kms total, 5.97 km avg distance, 6’27” average pace. Past 6 runs, all outdoors: 5.17 km Saturday 7.1 km Friday 5.98 Thursday 5.31 Wednesday 5.14 Tuesday 5.57 Monday
Run log continues 6.1 km 22 March 6.1 km 21 March 5.66 km 20 March 6.34 km 19 March 6.21 km 18 March 6.03 km 17 March
#5KADay 545 to 555 #running between 5.14 to 7.1 km/day. 47th bday this month 🎂. Fastest pace avg 6’13” rebuilding leg strength and breaking in new👟. It’s been hot and hard. Also added some arm/abs work back in. It’s been rough in the states. Over 💯 mi monthly distance goal. So I run #Runchat #Runsky
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Day 365+88 - Sunny, windy, cool, damp.A lumbering Wilbur dog #run made an artificial hour later to head in to British Summer Time... whatever time is anyway. Heavy legs.
#running #runsky #runningpunks #5kaday
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Vanmorgen een rondje langs de ring gelopen. Het was een hele mooie ochtend 🤩 #running #hardlopen #runsky Ondanks het gebrek aan nachtrust en de daaraan gekoppelde negatieve reisadviezen van Garmin een heerlijk loopje gelopen. Fijne zondag iedereen!
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A scoreboard ticking over run.
Onto 147 runs now.
Burn off all the chocolate egg calories from this weekend (-ish!!).
5.0 miles at 09'55.
#runsky #runchat #fitnesssky #strava
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A picture of me post-run. The summary reads that I ran 13:02km in 1:27:40.
Wind, rain & hills on today’s long run, but we got there 🤓 5 weeks til the Half Marathon! 🏃🏻♀️💨 #running #runsky #garmin
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After yesterday’s fast run it was back to a slow, low HR, recovery run today. Nice to be out on a quiet Sunday morning listening to my audiobook. Warmed up/cooled down aided by ‘Run With Ash’ YouTube videos.
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65
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#FitnessSky #Cardio #WalkRun 1.76miles 26m15s #RunSky #Run #RunnaApp #Strava Nice and easy short #couplesrunwalk this morning
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Quick walk at Strathclyde Loch before the rain hit. The sky shifted in minutes—heavy clouds rolling in, classic Scottish drama. The weather’s unpredictable… a bit like the world right now. Not sure my younger self would know what to make of it.
#outdoors #scotland #running #runsky
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Car free sunday run
#running #cats #allcatsarebesties #freefreepalestine #run #runsky #runners #freepalestine
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Week 15 / Day 6 👟
Five miler at one of my favorite parks I don’t often get to visit. This is peak week, so I’ve got my 20-miler tomorrow morning. Aiming for an easy average pace of 11:10/mile so we will see how that goes.
#marathontraining #runsky
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Day off from running, did a cycling 🚴♀️ workout on Zwift. Trying to mix things up this run.
#Running #RunnerLife #petite #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon
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It’s not easy for me to post a link to a DM news story…but I’m a BIG fan of the Official Marathon Time Integrity Unit (OMTIU) #RunSky 🏃🏾♂️
The shady shit some people do to pump up their race times is 😮
www.dailymail.co.uk/sport/others...
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A screen shot of running stats from the Garmin app.
Got out in the cold sun this morning for my weekly run and chat with my local mom friends. A few are coming back from injuries so we took it easy but that was fine because we had great views and more time for coffee. 🏃🏻♀️☕️ #motherrunner #BAMR #runsky #getoutside
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𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣5️⃣
Fantastic mid morning run … fifteen kilometres completed.
#15k #run #running #apple #marksandspencer #nike #nikerunning #uniqlo #runsky #thisis53 #consistency #endurance #inspiration #motivation #motivational
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My god 👀 , nice crowdy race 🏃 , PB on home turf, massive diaphragm cramp at mile 7, screaming pain until mile 8 and then just all fine. Got great blood 🩸 sugar fueling data with CGM sensor (big tnx to my MD friends 🙏 for tagging me). Awesome weather ☀️ ☀️ 🌞 #Running #Runningpunks #Runsky
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1st run since Monday, gone back to run/walk intervals as shin pain at level 3/4, but great being out in the cold, though there was sun and rain and hail. #runsky #shinsplintrecovery
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Today’s run on the half marathon training plan should have been a 6.5km easy run with warm up and cool down. Managed a very slow 4km and to be honest I’m well happy to actually see an improvement even if it’s a tiny one. Will try again tomorrow #running #runsky #coros
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Morning all. Got in 5.75 miles at 10'04 pace.
500 miles up for the year!
Cue earworm...
🎶 But I would walk five hundred miles aaanddd I would walk five hundred more 🎶
#runsky #runchat #fitnesssky #strava
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I don’t normally do intervals, much preferring urban and rural trails, but I thought I’d give it a go this morning. Guided by my Garmin I ran 4x1 mile intervals with 2 miles either side. Good fun in the sun.
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65
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Day 365+87 - Broken cloud, strong breeze, cold, damp.
Sprint intervals which I could have probably given a little more but couldn't convince myself to push harder followed by a planned recovery #Parkrun 'chaser' turned tempo pacing a pal. Farewell discipline!
#running #runsky #runningpunks #5kaday
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Despite my grumpiness about winter dragging on, my god it was pretty out there this morning
#trailrunning #runsky
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Mede @hardlopers.bsky.social, het is weer heerlijk om terug in NL te zijn. Vanochtend weer het bekende zaterdagochtend rondje in de prachtige duinen van Schoorl. Dit samen met mijn #loopmaatjes Deborah, Esther, Melissa, Alfred en Pé. Fijn weekend! #runsky #hardlopen #nevernotrunning #keeponrunning
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Nice Saturday morning run. Have a splendid weekend everybody. #running #teamrunning #runsky #laufen #teamlaufen
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