Strength training flats a part of running training plan #strength training π #Running #fitover50 #RunnerLife #Runsky #Over50Runner #petiteguy #menintights #runningpunks #parkrun #marathontraining #halfmarathon
11 mile long run So blessed and grateful to be able to run running is good for physical and mental health π #Running #fitover50 #RunnerLife #Runsky #Over50Runner #petiteguy #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Day off from running, did a cycling π΄ββοΈ workout on Zwift. Trying to mix things up this run.
#Running #RunnerLife #petite #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon
This post is 5 weeks late. Thought I had posted it Local Celtic 5k it was a great day βοΈ #5k #irish #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon
9 miles my pace dropped a little in the last few miles but more than happy with this run.
#Running #RunnerLife #petite #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon
4 mile run
Petite Guy Sassy pose
Trying to be comfortable in my own skin
#petite #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Strength training is part of my running training plan. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #halfmarathon #training #marathon Hopefully I will have enough time after work to run πββοΈ too !
13 mile long run So blessed and grateful to be able to run CHEEPER THAN THERAPY #Running #fitover50 #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Strength training today back to running tomorrow. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #halfmarathon #training #maratho
Treadmill Run due to weather. Dreadmill is better than no run at all
6 ish miles
#treadmill #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Ran 22 miles for the week
Half marathon in a month
Sassy hip pose today
So blessed and grateful to be able to run CHEEPER THAN THERAPY #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
9 mile run π First 7 easy last 2 pushed myself.
Mile 8 @ 8:57
Mile 9 @ 9:58
RUNNING IS STILL CHEEPER THAN THERAPY #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
From two years ago. My fastest half marathon. Hope to beat it this year. #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Strength training today back to running tomorrow. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #halfmarathon #training #marathon
4 mile run So blessed and grateful to be able to run CHEEPER THAN THERAPY #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
10 miles πββοΈ felt good #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks
Strength training is part of my running training plan. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #halfmarathon #training #marathon
Treadmill is more
Like a dreadmill, but if I canβt run outside it is a blessing. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #treadmill #dreadmill #halfmarathon #training #marathon