Another Sunday, another long run. 10 today with the last 2+ at faster pace. 6 weeks until race day! #runsky
Finally getting back into #longrun territory on this fine Sunday. Beautiful weather for a breezy jog. #running #trailrunning #runsky #strava
Sunday run day.
My big toe's nail feels hurty and is looking more purple than i like.
#runsky
Lunch Run Distance 10.06 mi Pace 9:23/mi STRAVA Time 1h 34m
Sun was out and it’s warmer! Here’s hoping the bit of snow we had Friday night was the end of it!
#running #runsky
Week 15 / Day 7 👟
Humbled again today by this intermediate training plan… today was supposed to be 20 miles. Three weeks in a row my long run has fallen short. Gonna revise the last three weeks of my training plan and try to get more rest. And some blood tests.
#marathontraining #runsky
Run/walk because I'm feeling so pooped today.
#running #runsky #canadasky
I needed to move a bit after spending the best part of a day in front of sewing machine and a pile of to-be-mended clothes #running #runsky
60 minutes easyish jog with plenty jeffing including. Wanted to keep pace nice and slow to keep breathing and hr in the right place and happy with the outcome plus a try out of some new gear, Diadora shorts and Feetures socks for upcoming races plus a test of some Pumas #running #easyrun #runsky
11 mile long run So blessed and grateful to be able to run running is good for physical and mental health 😊 #Running #fitover50 #RunnerLife #Runsky #Over50Runner #petiteguy #menintights #runningpunks #parkrun #marathontraining #halfmarathon
𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 1️⃣0️⃣
So much for the start of BST, it’s been raining all day … so it was treadmill run at the gym (was going to stop at 5K) but pleased that I continued and finished up completing ten kilometres.
#10k #run #apple #nike #nikerunning #runsky #thisis53 #consistency #motivation #motivational
Still got it done 💪
#runsky #runnersofbluesky
10 miles on the trail this morning. Training plan had me do a shorter long run today. Kept it nice and easy🏃♂️. #running #runsky
selfie of me at the track. Green top, blue/black shorts, dark short hair down from ponytail blown back by wind, sunglasses on, red faced, freckled complexion.
Applefitness run alt view screen. Saturday 28 March. GPS image of track run, 32:14 run time, 5.17 km distance (don’t trust applewatch at track), 152 bpm hr average, 190w average power.
applefitness run log for March 2026 showing most recent 6 runs with totals/averages at the top. 28/28 run days, 18 hrs total, 0:38:44 avg run time, 167.39 kms total, 5.97 km avg distance, 6’27” average pace. Past 6 runs, all outdoors: 5.17 km Saturday 7.1 km Friday 5.98 Thursday 5.31 Wednesday 5.14 Tuesday 5.57 Monday
Run log continues 6.1 km 22 March 6.1 km 21 March 5.66 km 20 March 6.34 km 19 March 6.21 km 18 March 6.03 km 17 March
#5KADay 545 to 555 #running between 5.14 to 7.1 km/day. 47th bday this month 🎂. Fastest pace avg 6’13” rebuilding leg strength and breaking in new👟. It’s been hot and hard. Also added some arm/abs work back in. It’s been rough in the states. Over 💯 mi monthly distance goal. So I run #Runchat #Runsky
Day 365+88 - Sunny, windy, cool, damp.A lumbering Wilbur dog #run made an artificial hour later to head in to British Summer Time... whatever time is anyway. Heavy legs.
#running #runsky #runningpunks #5kaday
Vanmorgen een rondje langs de ring gelopen. Het was een hele mooie ochtend 🤩 #running #hardlopen #runsky Ondanks het gebrek aan nachtrust en de daaraan gekoppelde negatieve reisadviezen van Garmin een heerlijk loopje gelopen. Fijne zondag iedereen!
A scoreboard ticking over run.
Onto 147 runs now.
Burn off all the chocolate egg calories from this weekend (-ish!!).
5.0 miles at 09'55.
#runsky #runchat #fitnesssky #strava
A picture of me post-run. The summary reads that I ran 13:02km in 1:27:40.
Wind, rain & hills on today’s long run, but we got there 🤓 5 weeks til the Half Marathon! 🏃🏻♀️💨 #running #runsky #garmin
After yesterday’s fast run it was back to a slow, low HR, recovery run today. Nice to be out on a quiet Sunday morning listening to my audiobook. Warmed up/cooled down aided by ‘Run With Ash’ YouTube videos.
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65
#FitnessSky #Cardio #WalkRun 1.76miles 26m15s #RunSky #Run #RunnaApp #Strava Nice and easy short #couplesrunwalk this morning
Quick walk at Strathclyde Loch before the rain hit. The sky shifted in minutes—heavy clouds rolling in, classic Scottish drama. The weather’s unpredictable… a bit like the world right now. Not sure my younger self would know what to make of it.
#outdoors #scotland #running #runsky
Car free sunday run
#running #cats #allcatsarebesties #freefreepalestine #run #runsky #runners #freepalestine
Progress, progress, progress. Today's #run. 5-6 miles tomorrow! #runsky #trailrunning #strava
Week 15 / Day 6 👟
Five miler at one of my favorite parks I don’t often get to visit. This is peak week, so I’ve got my 20-miler tomorrow morning. Aiming for an easy average pace of 11:10/mile so we will see how that goes.
#marathontraining #runsky
Day off from running, did a cycling 🚴♀️ workout on Zwift. Trying to mix things up this run.
#Running #RunnerLife #petite #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon
It’s not easy for me to post a link to a DM news story…but I’m a BIG fan of the Official Marathon Time Integrity Unit (OMTIU) #RunSky 🏃🏾♂️
The shady shit some people do to pump up their race times is 😮
www.dailymail.co.uk/sport/others...
A screen shot of running stats from the Garmin app.
Got out in the cold sun this morning for my weekly run and chat with my local mom friends. A few are coming back from injuries so we took it easy but that was fine because we had great views and more time for coffee. 🏃🏻♀️☕️ #motherrunner #BAMR #runsky #getoutside