Meal prepping today!
#mealprep #fattofit #fat2fit #HealthyFood

06.27.2025
Good Morning. Happy Friday.

Setting the tone for the day with an epic upper body push session! Early mornings are for those who are serious about their goals. What are you building before dawn?

#FitnessGoals #EarlyRiser #Fat2Fit #90DayChallenege #fitsky #skyfit #fitnesssky

06.24.25
Fitbit stopped working. Anyways.
Here's my intake for the day
#FitnessJourney #fat2fit #90DayChallenge #fitnesssky

06.23.25

The 90-day weight loss journey failed.

1. After about 35 days, I allowed myself to forego my progress.

2. After suffering a loss, I didn't prioritize my fitness or nutrition.

This means I have to start again.
90 more days.

#fitness #guyswholift #fat2fit #AtlasCrownFitness

Annoyingly, for over 2 months I’ve been hovering around 135kg. Getting annoyed with my lack of results my coach and I honed in on my intake and did some ‘hyper’ accountability.
And the results came! So glad to get to this goal!
Now onto the next goal! 💪🏼❤️
#fat2fit #fitnesstransformation

Journey not finished yet but it’s a start #fat2fit #weightlossjourney

Working off the Xmas pud 💪🏼🫶🏼 #gayfit #Gayman #Gayfitness #gaygym #fitnesstransformation #fattofit #fat2fit

Just sharing a proud moment 🥹
I found this photo of me from earlier this year and took the pic on the right today.
Consistency and holding myself accountable to my core has paid off in so many ways. 👏
Over 50lbs lost and I’m feeling goooooooood 🥰
#weightloss #fat2fit #health #gay #pdx #portland

Wednesday = Hump Day Pump Day 🐪💪🏼❤️

Weighed in under 140kg today which is a milestone! To think I was over 190kg before the year began.
A few more kilos before Xmas and onto new goals and aspirations in the new year! 💪🏼
#fattofit #fitnesstransformation #gayfitness #fat2fit

Good time in the gym this week. 💪🏾
#Fat2Fit

one upside of #fat2fit is you get to keep the calves, even though today is push day