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🚨Day 14 of the #AprilAbs Core Exercise Challenge is here!💪🏼 Today's targets are 23, 46, or 69 Crunches and Leg Lowers. Let's crush it! ➡️1 set of 23 Crunches and Leg Lowers for Level 1. Join now! 👉 doctorjeal.com/april-abs-core-exercise-... #FitnessGoals #ChallengeAccepted
Feeling It For The Tuesday Morning. With A 5000M Swim To Kick Off The Day.
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🚨Day 12 of the #AprilAbs Core Exercise Challenge is here! Crush your abs workout with 21, 42, or 63 Crunches and Leg Lowers 💪🔥Join now 👉challengesbydj.com/april-abs-exercise-chall... #FitnessGoals #WorkoutGoals
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🚨Day 9 of the #AprilAbs Core Exercise Challenge is here! Target those abs with 18, 36, or 54 crunches and leg lowers 💪 Join now 👉challengesbydj.com/april-abs-exercise-chall... #FitnessGoals #CrushThoseAbs #ChallengeAccepted
Hola, Buen Dia, Dobroye Utro, Guten Morgen, Bonjour, Te Ata Pai & Gday. It’s The Thursday Morning 10’er. With A Hint Of precipitation.
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- It’s The Hump Day Hundee Or 5000M Morning Swim.
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“NEVER TAKING IN EACH MOMENT. NEVER KNOWING WHAT YOU HAD. UNTIL IT PASSED YOU BY”
And Here We Are Pre Dawn For A 10KM Run & 10KM Recovery Spin. Y’All Have. A Great Day.
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“FROM WHERE DOES FEAR SPAWN, FROM THE OLDER INGRAINED SCORN”
Well That’s A Few Hot Cross Buns Taken Care Of On A Easter Monday 5000M Swim.
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🚨Day 5 of the #AprilAbs Core Exercise Challenge is here! Let's work those abs with 14, 28, or 42 Crunches and Leg Lowers! 💪 Visit challengesbydj.com/april-abs-exercise-chall... to join and track your progress with our scoring sheet! 📈 #FitnessGoals #CrushThoseAbs
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🚨Day 4 of the #AprilAbs Core Exercise Challenge is here! Start slow with just 13, 26, or 39 Crunches and Leg Lowers! Join now 👉challengesbydj.com/april-abs-exercise-chall... #FitnessGoals #nevergiveup #corestrength
“SMOKE, FIRE, IT’S ALL GOING UP.
DONT’T YOU KNOW I AIN’T AFRAID OF A LITTLE BLOOD.”
That Has Saturday Started With A Cool 14KM (8.6-Mile) Run
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“SOMETIMES, WHEN YOU AND I COLIDE. I FALL INTO AN OCEAN OF YOU.”
That’s A Cool Relaxing Friday Recovery Spin Of The Legs.
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“HAUNTED BY YOUR GRACE. YOU KNOW I’M FALLING. SO COLD WITHOUT YOU.”
It’s A Fresh Start To Thirstday, With A 12KM (7.4-Miles) & A 14KM (8.6-Mile) Recovery Spin
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“HOT AS A FEVER, RATTLIN’ BONES, I COULD JUST IT.” All I could Taste Was The Chlorine. During This Wednesday Morning 6KM Swim.
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Day
🚨Day 31 of the #MarchUp Push Up Challenge is here! Let's finish strong with 40, 80, or 120 Push Ups! 💪🏼 Join now 👉challengesbydj.com/march-push-up-exercise-c... #FitnessGoals #Gains #Motivation #JoinTheChallenge
