This one hurt, but also feels great. First time I’ve been in the pool since pneumonia. I didn’t hit 2000 yards like I wanted to, but my pace was great. A bit too fast. But my best pool time post cancer.
#fitness #fitsky #health #healthsky #swimming #waterninja
publicity media from movie “The Substance” featuring a dried up age-spot pocked hand claw touching the face of someone (woman) fresh out of college with heavy glamour makeup on.
selfie of me (woman, freckled and fair skinned complexion) in my messy bathroom mirror this morning before run, getting ready to do my sunscreen and squirrels nuts cream where my sports bra rubs. Pale blue Brooks sports bra, blue/black running shorts, dark hair down.
Remember to sunscreen and moisturize your hands and ankles when you’re done with your neck, face and decolletage. Y’ll are meant to get it all if you were not playing from this list. Next are shoulders, elbows and knees. No make-up, rose water & skin lotions, that’s all #Summertime #SkinCare #fitsky
Good Friday #TORSOday + #BenchPress Progression workout at the #GYM
#FitSky #GymSky #FitnessSky
hevy.com/workout/BuKG...
Weebles wobble but I don’t fall
425 lbs for 25 yards
#FitnessSky #gym #fitsky #weightlifting #blackskyfitness #blackskyover30 #gayfitness #huskular #bear #burly #musclechub #bigboy
How Ruby Nicholson Became a Pro Bodybuilder | Genetics, Discipline & Competition Prep Truths.
📺 youtu.be/YyjrPbv1l6E
#fitness #bodybuilding #bodybuilder #sports #womenbodybuilders #houston #podcast #podcastclips #gymsky #fitsky #healthsky
How Ruby Nicholson Became a Pro Bodybuilder | Genetics, Discipline & Competition Prep Truths
youtu.be/YyjrPbv1l6E
#bodybuilding #podcastclips #podcast #bodybuilder #fitnesslife #sports #houston #gymsky #healthsky #fitsky
One of my favourites from my last set tbh; you can see the others at the link in my bio 🔞🔗
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#pinksky #gay #thin #skinny #fitness #fitsky
Finally felt well enough to attempt some heavy squats and went 3x8 @ 175 lbs. Not the best angle, but decent squat depth. Legs definitely burned! #fitafter40 #fitnesssky #fitness #fitsky #trainforhealth
One more for the Gipper. Or something. 17 bar dips. Another new p.r. Age 70. #seniorfitness #nogym #calisthenics #fitness #fitsky
youtube.com/shorts/JXZLx...
Enjoying my spring break so far working out & getting lots of sleep 😄 #fitsky #fitness #gymsky #gym
Not ready to travel soon 😆
T-shirt by Lava Show of Iceland
Took a few days to recoup after the video shoot. Wasn’t feeling too great. Light workout today. Over 400 kcal burned on elliptical. Mobility tomorrow. #fitafter40 #fitnesssky #fitness #fitsky #trainforhealth
#LEGday + #PULLday at the #GYM
hevy.com/workout/GjCK...
#FitSky #GymSky #FitnessSky @smartfitoficial.bsky.social
Running somewhere different almost every weekend has become a new goal of mine that I've been crushing lately 😄 #runners #running #fitsky #fitness
Heading out for a run, think u can catch me? 💕✨
#fitsky #running #fitness #running #girl #fitgirl #fyp #foryoupage #art
Recommendations for a MyFitnessPal replacement which is either cheaper or free? #fitness #fitsky #nutrition
#FullBody #PUSHday Friday at the #gym
#FitSky #GymSky #FitnessSky @smartfitoficial.bsky.social
hevy.com/workout/dGAg...
