Negotiations Update: Tentative Agreements Reached The National Executive Board (NEB) has voted to accept tentative agreements with Canada Post for both postal bargaining units and recommend that members vote YES.

Negotiations Update: Tentative Agreements Reached #CUPW Canada Post

We will hold #ratificationvotes in the new year so that all Urban and RSMC members can vote on their #tentativeagreement.

There will be #nostrike or #lockout activities during the ratification vote period.

L-Citrulline turns into arginine in the kidneys → boosts nitric oxide → expands blood vessels → improves oxygen delivery. More blood = more pump, more endurance. #NOstrike #PumpScience

L-Citrulline also reduces ammonia buildup during training. That means less fatigue and more reps before failure. #NOstrike #TrainHarder

L-Citrulline increases nitric oxide by up to 66%, outperforming L-Arginine in both bioavailability and effect. #PumpScience #NOstrike

#Strike in #Kathmandu called by squatters is ineffective after police arrests a few hundred enforcers. #Nepal #NoStrike

So will the strikers be actually striking or staying in their nice warm beds while the rest of us go to work?? #NOSTRIKE