Nonrestorative sleep: a simple question with major consequences—a call to integrate sleep health in preventive medicine Nonrestorative sleep (NRS) is a deceptively simple question: “Do you get adequate rest during sleep?” (Yes/No) – yet it carries profound implications for b

#Nonrestorativesleep is a sign of #poorsleephealth. ❤️‍🩹 This #editorial discusses its impact and potential solutions using #preventativemedicine.
academic.oup.com/sleep/articl...

Associations among nonrestorative sleep status, sleep apnea syndrome, and major adverse cardiac and cerebrovascular events: health check-up and claims data in Japan Statement of Significance The present retrospective cohort study using health check-up participants via the health insurance claims database showed the rel

#NonRestorativeSleep can lead to negative impacts on cardiovascular health. This study explores the connection between #NRS, #MAAEC and recently diagnosed sleep apnea. academic.oup.com/sleep/articl...