Zenga (Zen ink painting) evoking the mental qualities cultivated in Zen practice — serenity, focus, and non-attachment — symbolized by a lone figure amid a vast, layered mountain landscape. Interpreted by DALL•E 2.

#Zen practice emphasizes dynamic #MentalStates — such as #NonThinking (#hishiryō), #NoMind (#mushin), #equanimity (#fudōshin), and beginner's mind (#shoshin) — as expressions of Buddhist insight. These qualities arise through embodied #meditation […]

[Original post on mastodon.social]